marsha-tbay
Well-known member
Fudgy Macadamia Chocolate Fat Bomb
Author: Vivica Menegaz
Nutrition Information
Serving size: 6 portions
Calories: 267
Fat: 28gr
Net Carbs: 3gr
Protein: 3gr
Recipe type: Snack, Dessert
Ingredients
2 oz (58gr) Cocoa Butter (if you make a lot of chocolate this one is the most convenient)
2 Tbs unsweetened cacao powder
2 Tbs Swerve
4 oz (112gr) Chopped macadamias (bulk is cheaper!)
¼ cup Heavy cream or coconut oil for dairy free option
Instructions
Melt cocoa butter in a small sauce pan in a bath of water. (I just use another slightly bigger sauce pan, half full with water)
Add cocoa powder to the sauce pan.
Now add the Swerve and mix well until all ingredients are well blended and melted.
Add macadamias and stir in well.
Add cream, mix well and bring back to temperature.
Now pour in molds or paper candy cups.
Let cool, then put in the fridge to harden.
Keeps at room temperature, with a slightly softer consistency than chocolate.
http://thenourishedcaveman.com/macadamia-chocolate-fat-bombs/
Author: Vivica Menegaz
Nutrition Information
Serving size: 6 portions
Calories: 267
Fat: 28gr
Net Carbs: 3gr
Protein: 3gr
Recipe type: Snack, Dessert
Ingredients
2 oz (58gr) Cocoa Butter (if you make a lot of chocolate this one is the most convenient)
2 Tbs unsweetened cacao powder
2 Tbs Swerve
4 oz (112gr) Chopped macadamias (bulk is cheaper!)
¼ cup Heavy cream or coconut oil for dairy free option
Instructions
Melt cocoa butter in a small sauce pan in a bath of water. (I just use another slightly bigger sauce pan, half full with water)
Add cocoa powder to the sauce pan.
Now add the Swerve and mix well until all ingredients are well blended and melted.
Add macadamias and stir in well.
Add cream, mix well and bring back to temperature.
Now pour in molds or paper candy cups.
Let cool, then put in the fridge to harden.
Keeps at room temperature, with a slightly softer consistency than chocolate.
http://thenourishedcaveman.com/macadamia-chocolate-fat-bombs/