Ketogenic Brownies for Diabetics

marsha-tbay

Well-known member
Flourless Ketogenic Brownie

Prep Time 10 minutes

Cook Time 20 minutes

Total Time 30 minutes

Servings 12

Calories 178 cal

Ingredients

6 eggs

160g / 5.6oz butter melted

60g / 2.2oz cocoa unsweetened (cacao)

1/2 tsp baking powder

2 tsp vanilla

120g / 4.2oz cream cheese softened

3 - 5 tbsp granulated sweetener of choice or more, to your taste...(Swerve)

Instructions

Place all the ingredients in a mixing bowl and using a stick blender with the blade attachment, blend until smooth.

Pour into a lined square baking dish (21cm/8.5 inch).

Bake at 180C/350F for 20-25 minutes until cooked on the center.

http://www.ruled.me/25-keto-dessert-recipes-valentines-day/?mc_cid=f1110eff5b&mc_eid=d48ab06331

 
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