Anyone ever try Medifast? dh needs something structured, medifast was recomeneded.

B

barb_b

Well-known member
In the past, he responded well to south beach, but looking for other options. I do not think WW would work for him.

He needs a "kick start"

Thoughts / experience on any program / nutritional change would be appreciated.

TIA,

Barb

Edited to say that dh asked me to post this. He values your feedback if you have any experience. Also, kick start refers to jump start, ie something that he would see or feel like he is getting results.....He prefers something structured...

 
I have hed great success with Nutrisystem- (more)

Good selection of prepared meals, taste is good (not great), you supplement with salads, vegetables, etc.
I am full, satisfied and lose weight on it.

 
Maybe the first stage of South Beach, prolonged?

This usually helps me kickstart something...if I can get past the first day, during which all my brain thinks about is sugar. smileys/wink.gif

 
This works for me too. SB recipes are easy and tasty. Gets you off the carb wagon fast.

It is pretty well structured, but maybe I just have it memorized. ;>

After today's lunch I neeed to get back to SB. It was a "North Beach" carnitas with rice and beans, and a killer lime mojo.

 
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