We received this pancake mix and a jug of maple syrup for Christmas, and this mix is delicious. I'll buy it again. You can order it on the internet too. I want to try to make the mix. The ingredients are: wheat flour, corn flour, rye flour, powdered buttermilk, and baking soda. You're supposed to mix it with water, and you can add eggs and oil. We use 1/2 milk, and 1/2 water, and 1 T oil per cup of mix. They rise high and light, and maybe it's the rye flour. It's just really delicious, and simple.