Bulgur wheat...have never made it but I had a fabulous bulgar quinoa lettuce salad

cheezz

Well-known member
It had a lemon dressing and was just the right amount of chewiness. The bulgur was about 4 times bigger than the quinoa. Can it be bought in different sizes, like oats, and what should I look for? Now that I've gotten comfortable with quinoa, I'd like to branch out in the grains smileys/smile.gif

TIA!

 
I keep seeing tabbouleh recipes for bulgur but in the salad I had the grain was much bigger

In tabbouleh it's a fine grain, this was closer to 1/4" with a nice bite to each grain. The menu SAID it was bulgur...now I have to go again and bring some home to deconstruct it.

 
There are a few different sizes of bulgur depending on what you intend to

do with it.

Our syrian markets label bulgur in numbered bags according to grain size.

 
I remembered where I saw this information. It's the July Aug CI and has the numbers Charlie

mentioned along with the size of the grain.

Published July 1, 2012. From Cook's Illustrated.

Here's a handy guide for cooking this nutty-flavored grain.

Bulgur is made from parboiled or steamed wheat kernels/berries that are then dried, partially stripped of their outer bran layer, and coarsely ground. Don’t confuse it with cracked wheat, which is not parcooked. Most recipes using bulgur call for medium grind, which we rinse to remove any detritus and simply soak in water or another liquid until tender.

Bulgur is sold in four numbered grind sizes, but bulk bins and many U.S. brands often don’t identify the grind by number or provide a description of the size—and when they do, they’re inconsistent. This guide should help.

Find the Right Grind

#1 FINE The smallest grind, similar to couscous in appearance.
#2 MEDIUM The most widely available size in bulk bins and supermarket brands, with grains about the size of sesame seeds or kosher salt.
#3 COARSE Slightly coarser than medium grind but interchangable with it in recipes.
#4 EXTRA-COARSE Nearly whole kernels that closely resemble steel-cut oats. Used in pilaf and stuffing.


A Happy Medium

Most recipes call for medium-grind grains.

 
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