You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an alternative browser.
You should upgrade or use an alternative browser.
Can some one link me a recipe for a low carb bread sub that used egg whites (only, I think)?. . .
- Thread starter mistral
- Start date
Could it have been this one?? They got pretty good reviews somewhere......
Atkins Diet Revolution Roll
3 eggs -- separated
1/4 teaspoon cream of tartar
3 tablespoons cottage cheese
1 package artificial sweetener
1 dash salt
Preheat oven to 300 degrees.
Separate eggs. Beat the whites with the cream of tartar till stiff peaks form.
In a small bowl stir together the rest of the ingredients. Fold carefully into the whites using a rubber spatula.
Spray Pam on a nonstick cookie sheet. Place the mixture carefully onto
the cookie sheet, gently mounding one tbsp. full on top of the other until each "roll" is about 2 inches high. Repeat this until you have 6 piles.
Bake for one hour.
These are excellent to have for hamburger buns, it to make into a sandwich. Just put two on top of each other. I find them especially good when having sat in a plastic bag for a couple of hours. They resemble
slightly squished hamburger buns.
Atkins Diet Revolution Roll
3 eggs -- separated
1/4 teaspoon cream of tartar
3 tablespoons cottage cheese
1 package artificial sweetener
1 dash salt
Preheat oven to 300 degrees.
Separate eggs. Beat the whites with the cream of tartar till stiff peaks form.
In a small bowl stir together the rest of the ingredients. Fold carefully into the whites using a rubber spatula.
Spray Pam on a nonstick cookie sheet. Place the mixture carefully onto
the cookie sheet, gently mounding one tbsp. full on top of the other until each "roll" is about 2 inches high. Repeat this until you have 6 piles.
Bake for one hour.
These are excellent to have for hamburger buns, it to make into a sandwich. Just put two on top of each other. I find them especially good when having sat in a plastic bag for a couple of hours. They resemble
slightly squished hamburger buns.