marsha-tbay
Well-known member
Caribbean Bean Burgers
15 ounce can drained and rinsed great northern beans
1/4 cup minced onion
2 minced garlic cloves
3 tablespoons milk
1 egg
1 teaspoon Caribbean seasoning
salt and pepper
1 cup dry bread crumbs
4 hamburger buns
onion slices
sliced tomato
lettuce leaves
mayonnaise or ketchup
Place the beans, onion, and garlic in a food processor and process until smooth. Add the milk, egg, and spices and process until smooth. Add the breadcrumbs and pulse until combined. Pat into four flat patties. Cook on a greased griddle or pan until browned, about 10 minutes. Serve on buns with onion, tomato, lettuce, and ketchup or mayo.
Hank-gourmetrcp
15 ounce can drained and rinsed great northern beans
1/4 cup minced onion
2 minced garlic cloves
3 tablespoons milk
1 egg
1 teaspoon Caribbean seasoning
salt and pepper
1 cup dry bread crumbs
4 hamburger buns
onion slices
sliced tomato
lettuce leaves
mayonnaise or ketchup
Place the beans, onion, and garlic in a food processor and process until smooth. Add the milk, egg, and spices and process until smooth. Add the breadcrumbs and pulse until combined. Pat into four flat patties. Cook on a greased griddle or pan until browned, about 10 minutes. Serve on buns with onion, tomato, lettuce, and ketchup or mayo.
Hank-gourmetrcp