they were very good! I made the following changes this time though - added lemon zest and chopped celery leaves to the patty mix, and it really brightened it up.
We had them on top of whole wheat-high fiber Thomas's English muffins (8g per serving!) instead of the rice suggested, and topped them with chili peppers added to full-fat sour cream (fat isn't my problem) instead of using the sweetened fat-free yogurt as they suggested - ugh, that doesn't even sound good to me.
I'm making hummus, but I'm out of tahini and so will finish that tomorrow. I had no idea that eating anti-inflammatory foods made such a difference in your joints so quickly. Maybe it's just a coincidence, but my knee is so much better and hopefully the rest of my body wiill follow along. It's been a rough spring.
Just giving up desserts and adding more fish and spices (I always was big on the vegetables). Tonight I also passed up the half of a small whoopie pie leftover from last week, in favor of 4 homegrown strawberries
)
We had them on top of whole wheat-high fiber Thomas's English muffins (8g per serving!) instead of the rice suggested, and topped them with chili peppers added to full-fat sour cream (fat isn't my problem) instead of using the sweetened fat-free yogurt as they suggested - ugh, that doesn't even sound good to me.
I'm making hummus, but I'm out of tahini and so will finish that tomorrow. I had no idea that eating anti-inflammatory foods made such a difference in your joints so quickly. Maybe it's just a coincidence, but my knee is so much better and hopefully the rest of my body wiill follow along. It's been a rough spring.
Just giving up desserts and adding more fish and spices (I always was big on the vegetables). Tonight I also passed up the half of a small whoopie pie leftover from last week, in favor of 4 homegrown strawberries
)