Dear Nan....I just ran across your "broken bone" post. Honey, have I taught you nothing! STAY AWAY

M

marilynfl

Moderator
FROM THE GYM!

It is Dante's Eight Layer of Hell and provides nothing but the ability for folks to lose weight, tone muscles and build self-confidence.

I, personally myself, have made GYM a four-letter word and avoid it at all costs. And look at me...NO BROKEN BONES.

Of course, I've been in therapy for 2 years with encapsulitis, tendonitis, and frozen shoulder--all possibly due to--you know, doing nothing, but hey, NO BROKEN BONES.

Okay, so I'm overweight and cranky, but the key message here is: NO BROKEN BONES.

So, if that urge to exercise (shhhh!) creeps up on you again, CALL ME and I'll talk you down off that existential ledge.

Of course, with my frozen shoulder, I may not be able to reach the phone....

 
oh Marilyn, you and Joe give some interesting advice! actually was going to post that things are

progressing well. just a week yesterday and still pretty sore. But, doc said I can ditch the sling and pretty much do almost anything that doesn't hurt too much?

Go back for another x-ray in two weeks, hopefully at that time he can give me a clue as to when I'll be able to get back to work. This was terrible timing, but will be o.k.

frozen shoulder, ouch. I have had tendonitis and that really hurt!

I am a bit of an exercise junkie, just have to learn to watch out--this was one of my brightest klutzy moments.
thanks so much,
Nan

 
Just started therapy for frozen shoulder too, Marilyn. It's the worst pain - can't imagine 2 years

worth - I fell flat on my face in August, thinking that's when it happened as it slowly got worse and has completely frozen up. Therapy really is the pits!
Hoping you feel better soon Marilyn and Nan!!
Can't wait to lift weights again - my arm is so weak! (But, I can still knead bread and make cookies, that's all I care about right now!)

 
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