Oh, is this one it? From way back in 1999?
Cornbread of Cornbread Muffins
1 1/3 c all-purpose flour
2/3 c cornmeal
2/3 c sugar (optional)
1/2 c corn flour, available at health food stores
5 t baking powder
1/2 t salt
1 1/3 c milk
1/2 t salt
5 T unsalted butter, melted, I use salted and the 1/2 t salt
1 small egg, beaten
In a large bowl, combine flour, cornmeal, sugar, corn flour, baking powder, and salt; mix well, breaking up any lumps. In a separate bowl combine the milk, butter and egg and add to the dry ingredients; blend just until mixed and large lumps are dissolved. Do not overbeat.
For bread: Pour mixture into a greased 8x8 inch baking pan and bake at 350 degrees F. until golden brown, about 55 minutes.
For muffins: Spoon mixture into 12 greased cast iron muffin cups. Bake at 350 degrees F. until golden brown; about 45 minutes.
Serve piping hot
nlb
Date: Wed, 17 Nov 1999 15:04:07 GMT
http://web.archive.org/web/20020824211749/http://food4.epicurious.com/HyperNews/get/archive_swap27901-28000/27944/7/1.html