1 14-3/4 oz can of salmon, drained and flaked
2 cups whole grain bread crumbs
2 egg whites, beaten
1/2 cup grated onion
2 garlic gloves, minced
salt and pepper to taste
1 Tbs butter/1 Tbs olive oil
1/4 cup chopped scallions
In a large bowl, combine salmon, 2 Tbs of the bread crumbs, egg whites, bread crumbs, onions, garlic, salt, and pepper. Shape into 4 patties. Place remaining bread crumbs in a wide plate and press patties onto them, covering completely.
In a large frying pan over medium heat, melt butter and add oil. Add salmon patties and cook on both sides, about 3 to 4 minutes per side.
Remove from heat, transfer to a platter, and serve with lemon sour cream and chopped scallions (I like a little dab of cocktail sauce too).
Lemon sour cream sauce:
Combine 1 cup sour cream, 1 tsp lemon zest, 2 Tbs lemon juice, and 1/2 tsp sugar; mix well.
2 cups whole grain bread crumbs
2 egg whites, beaten
1/2 cup grated onion
2 garlic gloves, minced
salt and pepper to taste
1 Tbs butter/1 Tbs olive oil
1/4 cup chopped scallions
In a large bowl, combine salmon, 2 Tbs of the bread crumbs, egg whites, bread crumbs, onions, garlic, salt, and pepper. Shape into 4 patties. Place remaining bread crumbs in a wide plate and press patties onto them, covering completely.
In a large frying pan over medium heat, melt butter and add oil. Add salmon patties and cook on both sides, about 3 to 4 minutes per side.
Remove from heat, transfer to a platter, and serve with lemon sour cream and chopped scallions (I like a little dab of cocktail sauce too).
Lemon sour cream sauce:
Combine 1 cup sour cream, 1 tsp lemon zest, 2 Tbs lemon juice, and 1/2 tsp sugar; mix well.