Interesting about food combining & how some combos can mess with us.

So, my favorite comfort foods are in #6/7/8, and now I'm a bit depressed. I know not to indulge

too often, but seeing it there in black and white makes me cringe just a bit. sigh. good reminders though with calorie laden holiday season upon us.

 
Well we all know this...

my first rude awakening was in 5th grade health class where we were supposed to plan a "menu" for dinner. (come on, we're 10 years old)....So I grandly displayed piles of pasta, topped with sauce, gargantuan meatballs, garlic bread, and dessert. Teacher ripped me a new one about the "starch fest." Seemed perfectly normal to me!

But then all those combinations. Some I never do. The rest, maybe once or even twice during the year. So what.

Just finished my old fart physical, all the blood work came back sterling. Low cholesterol, sugar, etc. I'm a bouncing healthy ba..uh...boy.

So the moral of the story is: enjoy what you like in moderation.

 
Back
Top