Interesting article...6 healthy underappreciated, undereaten foods.

[pat-nocal]

http://health.yahoo.com/experts/eatthis/34179/6-healthiest-foods-you-arent-eating/

 

[luisa_calif]

Okay people a challenge here is to make up a recipe that uses ALL these ingredients. Really!

 

[daricem]

Recipe? Lentils, dark meat, celery- a baked bean dish. with these ingredients (more)

hemp seed, seaweed and scallops cry out for a stir fry....

 

[marianne]

Check out the link to the 30 worst foods in Amerca. Gag, anyone?

http://eatthis.menshealth.com/30-worst-foods/?cm_mmc=Yahoo_Blog-_-ETNT-_-6_Healthiest_Foods_You_Arent_Eating-_-30_Worst_Foods_in_America

 

[marianne]

Duh, America, sorry.

 

[cynupstateny]

Unbelievable! A salad with the same amount of fat as 27 strips of bacon?!!

 

[luisa_calif]

YOW!

 

[wigs]

Biscuits w/ sausage gravy--I'd never heard of that until moving to southern IN bk in 1976, but that

is one very popular breakfast item in this neck of the woods. I cannot imagine that even making this from scratch and serving a homemade version would be any better for a person's arteries. I prefer my biscuits w/ butter & jam so only slightly better for my health, but I don't eat that every single day either.

 

[cheezz]

And if you can get "milk gravy" or "cream gravy", you'll think you've died and gone to heaven smileys/smile.gif

 

[cheezz]

Sushi roll

 

[dawnnys]

Maybe turkey sausage, lowfat milk, whole wheat flour? Nah, you're right. It wouldn't be the same!