ISO: ISO: Anybody ever cooked beet greens? If so - please advise:)

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deb-in-mi

Well-known member
I cut out an article in Fine Cooking recently on exactly this subject. But now I can't find it.

Many thanks,

Deb

 
My FIL was talking about cooking beet greens the other day.

I think he steamed them until wilted and served them with a little butter and lemon juice. Basically, he treated them like spinach or other greens. Sound about right?

 
They are really good if you.......

Cook them like you would spinach and then add a chopped up beet or two to them with butter, s&p and a little vinegar.

 
I saute with some garlic and then just add S&P and lemon juice or vinegar. they are very good and

good for you. enjoy them smileys/smile.gif

 
Yum. Sauté, as others have said, in plenty of good olive oil with some

garlic -- a standard side dish in Italy. (Bigger or older leaves should be blanched first.) Or stir steamed leaves into creamy polenta with lots of cheese for a tasty cold-weather dinner. I always add the beet tops to my borscht (à la "Laurel's Kitchen," the only recipe I return to in that book).

 
now, are you talking about new leaves from small beetroots?...

I used the leaves from my wee beets in the garden...never got much in the way of beets but the leaves were super in a salad. Then my Mum came to visit and said the leaves were not good, too much something in them..potassium??? So I stopped eating them.
Anyway I have a lot of seedlings coming up again. Should I go back to using them in salads?

 
I'm talking about the full-size leaves from mature beets. They ended up being very good,

albeit a bit gritty. Guess I need to wash a bit more thoroughly next time.

Deb

 
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