Blackened Chicken:
(I posted this for several people, and they all loved it).
BLACKENED CHICKEN
1/2 teaspoon paprika
1/8 teaspoon salt
1/4 teaspoon cayenne pepper
1/4 teaspoon ground cumin
1/4 teaspoon dried thyme
1/8 teaspoon ground white pepper
1/8 teaspoon onion powder
2 skinless, boneless chicken breast halves
1 tablespoon vegetable oil
Directions:
1. Preheat oven to 350 degrees F (175 degrees C). Mix together paprika, salt, cayenne, cumin, thyme, white pepper, and onion powder. Rub one side of chicken breasts with spice mixture.
2. Heat oil in a cast iron skillet over high heat for 15 minutes.
3. Place chicken in hot pan, seasoned side down, and cook for 1 minute. Turn, and cook 1 minute on other side. Place breasts on a lightly greased cookie sheet.
4. Bake in preheated oven for 5 to 10 minutes, or until no longer pink and juices
run clear.
(Serves 2)
http://allrecipes.com/Recipe/Blackened-Chicken/Detail.aspx