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ISO: ISO interesting smoothie recipes that don't use berries or citrus (including pineapple).
- Thread starter miainmd
- Start date
In Search Of:
marsha-tbay
Well-known member
Here's one I just came across...REC.TROPICAL FRUIT SMOOTHIES
For a truly tropical treat, serve these fruit drinks in a tall hurricane glass and garnish ea. with a pineapple spear and a sprinkle of toasted coconut
serves 6
1 c diced mango
1 c diced papaya
2 c diced pineapple
1 kiwi, peeled and diced
1-1/2 c fresh orange juice
1/2 c coconut milk
sugar or honey as needed
1/4 tsp vanilla
1/4 c plain nonfat yogurt
1 cup ice
In a blender combine all the fruits and half of the orange juice. Pure until quite smooth. With the machine running, add the remain. ingredients and blend until smooth and thick.
Serve garnished with a pineapple spear and toasted coconut.
To toast coconut: swirl the grated coconut in a dry saute pan over med hi heat for 2-3 mins. or until golden brown. Immediately pour the toasted coconut into a cool bowl or plate to prevent scorching.
For a truly tropical treat, serve these fruit drinks in a tall hurricane glass and garnish ea. with a pineapple spear and a sprinkle of toasted coconut
serves 6
1 c diced mango
1 c diced papaya
2 c diced pineapple
1 kiwi, peeled and diced
1-1/2 c fresh orange juice
1/2 c coconut milk
sugar or honey as needed
1/4 tsp vanilla
1/4 c plain nonfat yogurt
1 cup ice
In a blender combine all the fruits and half of the orange juice. Pure until quite smooth. With the machine running, add the remain. ingredients and blend until smooth and thick.
Serve garnished with a pineapple spear and toasted coconut.
To toast coconut: swirl the grated coconut in a dry saute pan over med hi heat for 2-3 mins. or until golden brown. Immediately pour the toasted coconut into a cool bowl or plate to prevent scorching.