ISO: ISO recipes using oat flour. Just bought a bag to help my dad change his diet.

[luisa_calif]

Muffins, breads, any baked goods

 

[meryl]

I just made some great chocolate chip cookies, using part oat flour. Let me know if you want me to

post the recipe.

 

[meryl]

Check this out from King Arthur Flour Whole Grain Baking: "Apple-Raspberry Oat Crumble"

It uses both oat flour and rolled oats.

http://www.globalgourmet.com/food/ild/2007/0307/apple-crumble.html

 

[meryl]

Another recipe using both oat flour and rolled oats: Apple oatmeal muffins

http://www.latimes.com/features/printedition/food/la-fo-muffinrec7anov07,1,6619565.story

 

[luisa_calif]

Thanks, I'll give these a try after Spring Break.

 

[angak]

another king arthur recipe: Favorite Chip Cookies

calls for ground oats, I think the flour would work.

http://www.kingarthurflour.com/shop/landing.jsp?go=DefaultRecipe&recipe_id=R642

 

[Guest]

Quaker Oats had a booklet many years ago...

I no longer have the booklet, but they sugest grinding oatmeal in a food processor and subbing 1/2 the white flour with the ground oats at the rate of 11/4 cup ground oats for 1 cup all purpose flour.
I have done this for years with great success. Most muffin, quickbread, and scone recipies work just fine. You can try upping the ratio of oats to white flour , and over time most people will not even notice.

 

[lovestoeat]

oatmeal flour - is that as healthy as whole wheat flour?

oatmeal flour - is that as healthy as whole wheat flour? My sister just found out she is diabetic and we are finding new ways to bake.

 

[dawnnys]

Hi - as long as it has more than 2 grams of fiber per serving, I think

it would be considered healthy. You just want to avoid "processed" grains because they are absorbed into the bloodstream faster and tend to spike blood sugars - but I'm guessing you knew that, that's why you asked ;o)