REC: Sengalese Peanut Soup with Coconut Milk
This became an instant hit at the Farmer's Market for me smileys/smile.gif
Sengalese Peanut Soup
2 TBSP olive oil
1 large onion, finely chopped
3 cloves garlic, minced
~ 1/2 TSP cayenne pepper (or to taste)
1 TBSP garam masala
1 TSP cumin
1 TSP amchur (mango powder)
1 TSP turmeric
Note: could also substitute the above 4 spices with 2 TBSP curry powder
1 can chicken broth, reduced sodium
1 can coconut milk
1 large can diced Italian plum tomatoes
2/3 cup smooth peanut butter
Salt & pepper, to taste
Sour cream or yoghurt
Chopped peanuts
Lime wedges
In a large, heavy-bottomed pot, heat the oil over medium heat. Cook the onion until very soft & beginning to brown. Add the garlic, cayenne & remaining dry spices (or curry powder); cook another minute or so. Add the chicken broth, tomatoes, peanut butter & coconut milk. Simmer for 10 to 15 minutes. For a completely velvety texture, you can then puree with a stick blender or blender (or push through a sieve). Adjust seasonings, if necessary.
Serve with sour cream or yoghurt, chopped peanuts & lime wedges.
You could also add chicken to this soup, browning the chicken in the oil/spice mixture before adding the liquid ingredients.