Fishmongers always wash their hands in cold water. This closes the pores and stops the smelly oils penetrating the skin with long term results.
I received this recipe from a cruising gal who, sailing the Caribbean waters, lived for a few years with her family on a 34foot sail boat.
Grease and Line a Loaf Tin
Heat 75ml of butter till melted
Add 200ml flour and stir in cooking while you take a swig!
Add 300ml milk all at once and keep stiring
Season well and don't stop stirring while it thickens over a medium heat
Add 155grams cream
4 beaten eggs
salt 'n pepper
5ml Chick stock powder
5ml basil
250ml cooked rice
750grams of minced fish
Bake in the loaf tin at 180* for 45 mins
Cool and then chill.
Turn out on a plate, slice and serve with
Shrimp Sauce
200ml mayonaise
190g shrimp, tinned or cooked, peeled and chopped
125ml cream
5ml chopped chives
12.5ml tomato paste
few drops of tobasco
5ml lemon juice
Mix all together gentley
Drink:
Old Orange Blossom:
Shake with ice, three parts of gin and one part fresh orange juice. Strain and add half a slice of orange.
Sailing Tale:
During a lesson in a Caribbean island school, a student was asked to define "debate". He explained "'Tis what goes on de hook to catch de fish"!
I received this recipe from a cruising gal who, sailing the Caribbean waters, lived for a few years with her family on a 34foot sail boat.
Grease and Line a Loaf Tin
Heat 75ml of butter till melted
Add 200ml flour and stir in cooking while you take a swig!
Add 300ml milk all at once and keep stiring
Season well and don't stop stirring while it thickens over a medium heat
Add 155grams cream
4 beaten eggs
salt 'n pepper
5ml Chick stock powder
5ml basil
250ml cooked rice
750grams of minced fish
Bake in the loaf tin at 180* for 45 mins
Cool and then chill.
Turn out on a plate, slice and serve with
Shrimp Sauce
200ml mayonaise
190g shrimp, tinned or cooked, peeled and chopped
125ml cream
5ml chopped chives
12.5ml tomato paste
few drops of tobasco
5ml lemon juice
Mix all together gentley
Drink:
Old Orange Blossom:
Shake with ice, three parts of gin and one part fresh orange juice. Strain and add half a slice of orange.
Sailing Tale:
During a lesson in a Caribbean island school, a student was asked to define "debate". He explained "'Tis what goes on de hook to catch de fish"!