I just found this recipe on a Food Facts site, as I was looking up Tamarid
Thought I would post it because it sounds so healthy and delicious.
Tamarind Healthy Recipes: Coconut and Tamarind Chicken Curry
Tamarind Healthy Recipes
Ingredients:
10 skinless, boneless chicken breasts and thighs
Juice of 2 limes
1 tsp. coarsely ground black pepper
1 tsp. turmeric
3 Tbsp. coconut oil
2 Tbsp. tamarind pulp
¾ cups coconut milk
1/3 cup (1 can) coconut cream
1 Tbsp. chopped or dried coriander
For the Sauce:
2-4 Tbsp. coconut oil
1½ tsp. mustard seeds
1½ Tbsp. fresh or dried curry leaves (opt.)
2 onions, finely diced
3 garlic cloves, crushed
2½ Tbsp. minced ginger
½ Tbsp. paprika
Chopped tomatoes (equivalent to 2 small canned tomatoes)
A few Tbsps. chicken or vegetable stock
1 Tbsp. golden muscovado sugar or raw brown sugar
Procedure:
Mix lime juice, pepper, and turmeric in a large bowl. Coat chicken with this mixture.
Heat oil in a large skillet. Add mustard seeds, curry leaves, and onions. Stir, cover, and cook on low for 10 to 15 minutes, stirring occasionally.
Add garlic and ginger, increase heat, and stir in paprika, tomatoes, stock, raw sugar, and dried curry leaves (if using). Cook uncovered for 15 to 20 minutes until sauce has thickened and reduced.
Preheat oven to 325 degrees Fahrenheit. Heat oil in a skillet and fry chicken until golden. Pour excess oil from frying pan and let cool slightly. Add ½ cup of water to skillet, stir, and use a spatula to add the juice to tomato sauce.
Place chicken in a roasting pan, pour sauce over it, and then cover and bake for 15 minutes or until chicken is tender.
Transfer chicken to a serving dish. Place stovetop safe roasting pan on stove on low heat, bring to a simmer, and stir in tamarind pulp, coconut milk, and half the coconut cream. Ladle over chicken, drizzle with remaining coconut cream, and sprinkle with coriander before serving.