Me and My halibut cheecks ( recipe I used plus ) :)

carol-whidbey-is

Well-known member
This was so darn good I even surprised myself LOL

The sauce is what does it.

Halibut Cheeks or any fish, chicken Fish bake 350 15 20 mins.

4- 6oz fish

lemon

salt-pepper

cilantro on top of fish small amount

Sauce in skillet

2 Tbsp butter melt

3 green onions finely chopped

1/4 cup red pepper diced

2-3 cloves garlic minced

1-2 tsp red pepper flakes

cook until soft then add

1/4 c white wine

1 1/2 tsp dry dill

1 tsp Tarragon

cook a few mins add

1 c chicken broth

1/2 c ha;f &half

1/2 c parm

1 tbsp lemon juice

salt and pepper to taste

bring up to boil mix 1/4 c flour & 1 Tbsp water

add to sauce cook til thinken.

Also I made

Toasted Oroz

1 tbsp unsalted butter

1 tbsp olive oil

1/3 c minced onion

1/2 tsp salt

Saute til soft add

1 cup orzo cook til light brown add

3 to 3/1/2 c chicken broth I only used 3

cook intil absorbed about 20 mins

then

1/2 c Parm

1/4 - 1/2 c basil chopped or (parsley and peas)

salt pepper to taste.

 
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