dawn_mo
Well-known member
She carries all kinds of gourmet grains, beans, dips, soups mixes all with emphasis on being healthy. She has a website, but it isn't quite finished so if you are interested, I would email her or call her with an order or questions. Her products are outstanding, as is she. She is a one woman business and I hope you will give her products a try
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Good For You Gourmet Product List
Crock Pot Soup Mixes
Our robust crock pot soup mixes are very easy to make -- everything you need is in the mix. Just add the mix to water and broth
and cook in a crockpot until done (stovetop directions are on the package). The mixes make approximately 12 cups of soup. All
natural, no preservatives, MSG, sugar, or salt added. Vegetarian. $7.50
Moroccan Split Pea and Rice
Golden Lentil and Barley
A delightful blend of split peas, long grain rice, A hearty blend of red lentils, pearl barley, potatoes,
onions, garlic and aromatic spices. onions, garlic and spices.
Santa Fe Three Bean
Barbados Black Bean & Lentil
A chili-style soup blend of beans, spices; A lively island blend of beans, lentils, dehydrated
dehydrated onions, garlic, carrots, tomatoes, onions, bell peppers, garlic, carrots, tomatoes,
celery, peas, parsley, bell peppers. celery, peas, parsley, and spices.
Malabar Coast Curried Lentil
Red Beans & Rice*
A mild curry blend of lentils, rice, spices; A traditional Southern cuisine favorite. Blend of red beans,
dehyrated onions, garlic, carrots, tomatoes, rice, dehydrated onions, garlic, bell peppers, celery seed,
celery, peas, parsley, bell peppers. cayenne pepper, crushed red flakes, sugar, spices.
*Contains some added sugar and salt
Quick and Easy Soup Mixes
Healthy fast food! These hearty soups help you create a delicious family meal in minutes. Enjoy with a green salad and
crusty bread or tortilla chips for a nutritious, well balanced meal. Created from the finest ingredients.(* = Vegetarian)
Country Corn Chowder* ($7.50)
Enchilada Stew* ($7.50)
Tortilla Soup* ($7.50)
Green Chile Chicken ($6.95)
Smokin’ Chipotle Potato* ($6.95)
Savory Dip Mixes
Full of flavor and fresh-tasting vegetarian dip mixes (the “bacon” is organic soy bits). Delicious with chips, crackers, or vegetables.
Each package makes 2 cups of dip when added to mayonnaise, sour cream, cottage cheese or yogurt. $4.00 (* = No Added Salt)
Parmesan Sesame Garlic Cool Cucumber Bacon Horseradish Spicy Salsa
Cheese’n Bacon Vegetable Garden Medley* Garlic & Herb Dilly*
Chile Con Queso Dip Mix
A zesty blend of Mexican spices, tomatoes, garlic, onions and herbs. For a great party dip, add Chile Con Queso Dip Mix to a good
melting cheese (such as cheddar, jack or Velveeta) and serve with tortilla chips. Or serve as a sauce for baked potatoes, steamed
cauliflower or broccoli. This mix is delicious when mashed with ripe avocados and lime juice for a festive guacamole or mixed with
cream cheese for a savory spread for crackers. No preservatives, MSG, sugar, or salt added.Vegetarian. $4.00
Specialty Foods .
Culinary Herbs, Spices, Vegetables, Beans, Lentils, Rices, Whole Grains, and Pastas
( Prices are based on current commodity prices and subject to change.)
Habanero Spread & Baste, 8 oz. $7.50 Bean Blends: Bean Harvest Blend, 1 lb. $5.95
Seven Pepper Jelly, 8 oz. $7.50 Calico Soup Blend, 1 lb. $5.95
Herb Blends: Lentils: Autumn Blend Lentils, 1 lb. $6.50
Herbes de Provence, Salt Free, 1.27 oz. $7.50 Black Beluga Lentils, Organic 1 lb. $9.25
Herbs of Tuscany, Salt Free, .90 oz. $7.50 French Green Lentils, Organic, 1 lb. $6.50
Pesto Herb Blend, Salt Free, 2.08 oz. $7.50 Petite Golden Lentils, Organic, O/S
Spices: Bangkok Thai Blend, Salt Free, 2 oz. $7.50 Red Lentils, Organic, 1 lb. $6.50
Smoked Spanish Paprika, Salt Free, 2 oz. $7.50 Spanish Pardina Lentils, 1 lb. $6.00
Madras Curry Powder, Salt Free, 2 oz. $7.50 Rice: Bamboo, 1 lb. $8.50
Beans:
Adzuki Beans, Organic, O/S Black Japonica, 12 oz. $7.50
Anasazi Beans, Organic, 1 lb. $6.00 Brown Arborio, 1 lb. $7.00
Black-Eyed Peas, Organic, 1 lb. $5.50 Brown Basmati, Organic, 1 lb. $4.50
Black Turtle Beans, Organic, 1 lb. $5.50 Brown Kalijira, O/S
Cannellini Beans,Organic, 1 lb. $6.50 Chinese Black (Forbidden), 1 lb. $8.75
Christmas Lima Beans, 1 lb. $6.00 French Red Camargue, 1 lb. $8.75
Cranberry (Borlotti) Beans, 1 lb. $6.75 Thai Jasmine, 1 lb. $3.50
Fava Beans, Peeled, 12 oz. $6.00 Couscous: Israeli, 1 lb. $6.50; Fregula Sarda, 1 lb. $9.00;
Flageolet Beans, 1 lb. $6.85 Whole Wheat, 1 lb. $6.85; Flavored (Tomato,
Garbanzo Beans, Organic, 1 lb. $5.50 Spinach, or Mediterranean Spice), 1 lb. $6.85
Giant Peruvian Lima Bean, 1 lb. $6.50 Organic Quinoa: Golden, 1 lb. $6.75; Black, 1 lb. 9.25;
Marrow Beans, 1 lb. $6.50 Combo, 1 lb. 9.25; Inca Red, 1 lb. $10.50
Mung Beans, Organic, 1 lb. $6.25 Organic Grains: Barley, 1 lb. $5.50; Millet, 1 lb. $5.25;
Navy Beans, Organic, O/S Kamut, 1 lb. $6.00; Buckwheat, Raw, 1 lb. $5.50;
Pinquito Beans, 1 lb. $6.00 Farro, 1 lb. $8.00; Amaranth, 1 lb. $5.75;
Pinto Beans, Organic, 1.5 lb. $5.75 Farro & Wild Rice Pilaf Mix, 12 oz. $7.50;
Scarlet Runner Beans, 12 oz. $6.25 Popping Corn, 1 lb. $4.50
Pasta:
Maestri Artisan, Salerno, Italy, 1.1 lb. $4.50 Wheat Berries, 1 lb. $5.50
Good For You Gourmet Office & Mail Order Desk: Farmers’ Market Locations:
Sandy Brown, Owner
SandysHealthyGourmetPantry@gmail.com / 760-749-0352
.
Good For You Gourmet Product List
Crock Pot Soup Mixes
Our robust crock pot soup mixes are very easy to make -- everything you need is in the mix. Just add the mix to water and broth
and cook in a crockpot until done (stovetop directions are on the package). The mixes make approximately 12 cups of soup. All
natural, no preservatives, MSG, sugar, or salt added. Vegetarian. $7.50
Moroccan Split Pea and Rice
Golden Lentil and Barley
A delightful blend of split peas, long grain rice, A hearty blend of red lentils, pearl barley, potatoes,
onions, garlic and aromatic spices. onions, garlic and spices.
Santa Fe Three Bean
Barbados Black Bean & Lentil
A chili-style soup blend of beans, spices; A lively island blend of beans, lentils, dehydrated
dehydrated onions, garlic, carrots, tomatoes, onions, bell peppers, garlic, carrots, tomatoes,
celery, peas, parsley, bell peppers. celery, peas, parsley, and spices.
Malabar Coast Curried Lentil
Red Beans & Rice*
A mild curry blend of lentils, rice, spices; A traditional Southern cuisine favorite. Blend of red beans,
dehyrated onions, garlic, carrots, tomatoes, rice, dehydrated onions, garlic, bell peppers, celery seed,
celery, peas, parsley, bell peppers. cayenne pepper, crushed red flakes, sugar, spices.
*Contains some added sugar and salt
Quick and Easy Soup Mixes
Healthy fast food! These hearty soups help you create a delicious family meal in minutes. Enjoy with a green salad and
crusty bread or tortilla chips for a nutritious, well balanced meal. Created from the finest ingredients.(* = Vegetarian)
Country Corn Chowder* ($7.50)
Enchilada Stew* ($7.50)
Tortilla Soup* ($7.50)
Green Chile Chicken ($6.95)
Smokin’ Chipotle Potato* ($6.95)
Savory Dip Mixes
Full of flavor and fresh-tasting vegetarian dip mixes (the “bacon” is organic soy bits). Delicious with chips, crackers, or vegetables.
Each package makes 2 cups of dip when added to mayonnaise, sour cream, cottage cheese or yogurt. $4.00 (* = No Added Salt)
Parmesan Sesame Garlic Cool Cucumber Bacon Horseradish Spicy Salsa
Cheese’n Bacon Vegetable Garden Medley* Garlic & Herb Dilly*
Chile Con Queso Dip Mix
A zesty blend of Mexican spices, tomatoes, garlic, onions and herbs. For a great party dip, add Chile Con Queso Dip Mix to a good
melting cheese (such as cheddar, jack or Velveeta) and serve with tortilla chips. Or serve as a sauce for baked potatoes, steamed
cauliflower or broccoli. This mix is delicious when mashed with ripe avocados and lime juice for a festive guacamole or mixed with
cream cheese for a savory spread for crackers. No preservatives, MSG, sugar, or salt added.Vegetarian. $4.00
Specialty Foods .
Culinary Herbs, Spices, Vegetables, Beans, Lentils, Rices, Whole Grains, and Pastas
( Prices are based on current commodity prices and subject to change.)
Habanero Spread & Baste, 8 oz. $7.50 Bean Blends: Bean Harvest Blend, 1 lb. $5.95
Seven Pepper Jelly, 8 oz. $7.50 Calico Soup Blend, 1 lb. $5.95
Herb Blends: Lentils: Autumn Blend Lentils, 1 lb. $6.50
Herbes de Provence, Salt Free, 1.27 oz. $7.50 Black Beluga Lentils, Organic 1 lb. $9.25
Herbs of Tuscany, Salt Free, .90 oz. $7.50 French Green Lentils, Organic, 1 lb. $6.50
Pesto Herb Blend, Salt Free, 2.08 oz. $7.50 Petite Golden Lentils, Organic, O/S
Spices: Bangkok Thai Blend, Salt Free, 2 oz. $7.50 Red Lentils, Organic, 1 lb. $6.50
Smoked Spanish Paprika, Salt Free, 2 oz. $7.50 Spanish Pardina Lentils, 1 lb. $6.00
Madras Curry Powder, Salt Free, 2 oz. $7.50 Rice: Bamboo, 1 lb. $8.50
Beans:
Adzuki Beans, Organic, O/S Black Japonica, 12 oz. $7.50
Anasazi Beans, Organic, 1 lb. $6.00 Brown Arborio, 1 lb. $7.00
Black-Eyed Peas, Organic, 1 lb. $5.50 Brown Basmati, Organic, 1 lb. $4.50
Black Turtle Beans, Organic, 1 lb. $5.50 Brown Kalijira, O/S
Cannellini Beans,Organic, 1 lb. $6.50 Chinese Black (Forbidden), 1 lb. $8.75
Christmas Lima Beans, 1 lb. $6.00 French Red Camargue, 1 lb. $8.75
Cranberry (Borlotti) Beans, 1 lb. $6.75 Thai Jasmine, 1 lb. $3.50
Fava Beans, Peeled, 12 oz. $6.00 Couscous: Israeli, 1 lb. $6.50; Fregula Sarda, 1 lb. $9.00;
Flageolet Beans, 1 lb. $6.85 Whole Wheat, 1 lb. $6.85; Flavored (Tomato,
Garbanzo Beans, Organic, 1 lb. $5.50 Spinach, or Mediterranean Spice), 1 lb. $6.85
Giant Peruvian Lima Bean, 1 lb. $6.50 Organic Quinoa: Golden, 1 lb. $6.75; Black, 1 lb. 9.25;
Marrow Beans, 1 lb. $6.50 Combo, 1 lb. 9.25; Inca Red, 1 lb. $10.50
Mung Beans, Organic, 1 lb. $6.25 Organic Grains: Barley, 1 lb. $5.50; Millet, 1 lb. $5.25;
Navy Beans, Organic, O/S Kamut, 1 lb. $6.00; Buckwheat, Raw, 1 lb. $5.50;
Pinquito Beans, 1 lb. $6.00 Farro, 1 lb. $8.00; Amaranth, 1 lb. $5.75;
Pinto Beans, Organic, 1.5 lb. $5.75 Farro & Wild Rice Pilaf Mix, 12 oz. $7.50;
Scarlet Runner Beans, 12 oz. $6.25 Popping Corn, 1 lb. $4.50
Pasta:
Maestri Artisan, Salerno, Italy, 1.1 lb. $4.50 Wheat Berries, 1 lb. $5.50
Good For You Gourmet Office & Mail Order Desk: Farmers’ Market Locations:
Sandy Brown, Owner
SandysHealthyGourmetPantry@gmail.com / 760-749-0352