My vegetarian year 2010

evan

Well-known member
Fist: I have missed you guys.

Last fall was too busy to do much outside work and family, and to be honest, I had kind of decided to use less time in the kitchen and more time outside – as in hiking, meeting friends and go to events. Turns out, I’m not really into events, and my friends live busy lives too. And truth be told, I realized that I gravitate towards the kitchen because I really, really like to cook!

So I decided to give in to my nature and I rewarded my new insight with a brand new crêpe pan! *sigh*.

As some of you remember I decided to eat more vegetarian meals last year. As in 99 percent vegetarian. It’s been an interesting ride so far. I had no idea when I started this project, that going vegetarian would actually alienate some people. Yes, alienate! One of my co workers said that “vegetarians are people who like to stick out and because they lack any other skills, they go vegetarian”. Well, geez, thanks a lot! I’ve had waiters in restaurants suggesting fish dishes when I have asked for vegetarian options, and one relative even told me that she had never before heard “such nonsense as cutting out meat”. Guess there is a lot of prejudice out there when it comes to vegetarians.

But let me tell you, I have discovered a new world of recipes, and I’ve had such fun doing it! Actually, it was so interesting and a journey of new wisdom, I have decided to do it for another year. (Like most things in life, I’m reluctant to say “I’ll never again…”, but so far it feels okay not to eat meat).

The only exception is when someone invites me to their home and cooks for me. In those situations, I’ll eat anything. Well, maybe not avocado. I have discovered that I’m allergic to avocado. I learned it the hard way when I visited one of our businesses and had dinner with the employees at a Mexican restaurant. The one hour flight home was a NIGHTMARE! Let me tell you, I thought I was going to die. Literally explode. *LOL*

Another challenge has been to cook for DH and me, as DH is a hard core carnivore. I started out cooking two different dishes for dinner, but that only lasted for a week. I’ve had to re-think dinner because I didn’t want to fall into the soy rut (as in eating mostly meat substitutes made from soy) since I’m a little concerned about some researchers saying that too much soy can cause cancer. Actually, I believe that too much of anything is probably not good for you, and I thought why stick to soy products when there are so many great vegetables out there. That said, I do eat soy products, but in a limited amount.

The most surprising thing that happened during my vegetarian year 2010, was when I discovered that the kids in the family (nieces and nephews) took so well to my new cooking. Vegetarian pizza, hummus, spinach soup – they have eaten it up without wrinkling their nose. They have never questioned not being served meat. As long as they like the taste, I think they’ll eat everything.

Ok, off to read the posts I have missed since my last visit. I promise I’ll post some of my T&T vegetarian recipes for you soon 

 
Looking forward to seeing some of those veggie recipes--and good to see you Eva. The youngsters..

do seem to take to vegetarianism rather well. We have quite a few friends and relatives who eat little or no meat.

My wife is leaning that way. Maybe I should try easing into it.

 
charlie, I think that eating a few vegetarian meals a week is good both for the health and

the environment. My DH will never ever be a vegetarian, but he does eat a couple of vegetarian meals a week (as in vegetable soup, spinach lasagna etc). A little goes a long way. Two meals a week is 100 meals a year. That is a lot of extra vegetables, and you don't have to give up meat. Nobody should have to give up something they love unless it's going to kill them smileys/smile.gif

 
I've slowly but surely included more vegetarian meals over the last couple of years.

It's painless, delicious (sometimes) and no one here seems to mind.

I try not to make meat the centerpiece of our meals, but rather, like the Asian style of eating, more of a flavoring agent.

I still serve a good braised chuck roast with knoedel every now and then, and special occasions and holidays are meat-centered.

I think balance is what I seek, and with a little imagination and the input from good cooks it isn't too hard to do.

Michael

 
Hi Eva! Good to see you back. I've been eating mostly vegetarian for many years, and love it - I.

have lots of great recipes, so don't hesitate to ask.

 
Eva, I applaud your efforts!! Do you feel "healthier" for it? Any other changes you see?

Kids are really open to new things and, especially if they have a hand in preparing it, aren't concerned about lack of meat. I know sometimes when I make a dish for dinner, I'll scoop out part of it for me, then add in the meat for DH. I'm not a vegetarian, but sometimes I like to cut back. Having to make 2 totally separate meals is hard.

Congrats on your venture and good luck for another year!

 
so good to hear from you Eva. looking forward to some recipes. I had lingonberries on Sunday!

 
AngAk, I had muffins with lingonberries last weekend. They are my favorite berry smileys/smile.gif

Did you have lingonberry jam? Most people over here make jams from lingonberries, but I like to add them to cakes and smoothies smileys/smile.gif

 
chezz, I have discovered several changes.

First, I don't feel so full that I just want to lie down after a meal anymore. Vegetarian meals are much lighter that meals with meat, so there is a huge difference.

My eczema is much better. I don't know if this stems from my diet change, but my skin is way better than it has been before, and my diet is the only change I've made.

My digestion is much, much better. The only thing I have to watch, is to drink enough water through the day because I eat more much more fibers now than before.

Let me add, I've always been very healthy. My blood pressure is 70/100 (like a 16 year old, my doctor says) and I haven't had any problems worth mentioning (except from my back pain, but that was hardly a result of my diet smileys/smile.gif. Part of my motivation is to prevent illnesses in the future, like diabetes and high blood pressure, which a lot of people are affected by those days.

Also, my food budget has decreased. Beans and lentils are much cheaper than meat and fish, and 360 meatless meals has been easy on my budget, even with fruits and vegetables being so expensive as they are. I try to plan my meals on what's in season, and it's amazing what an impact this has both on the price and quality of the food. Like for instance, carrot soup with ginger and orange juice is soo good, and right now you can buy carrorts and oranges for next to nothing. The only thing missing is wonderful bread, but with the new Kitchen Aid that my mom gave me for my 40th birthday last year, I've been able to make som killer breads and buns too smileys/smile.gif

 
well. it was more of a jam, but still quite tart. our Alaska low bush cranberries are really

lingonberries. we have "secret" picking places that some folks will absolutely not divulge. I had the treat of some on Sunday with baked chicken dinner. yummy! I used to pick them when I lived in Nome, but haven't gone since living here in civilization. I think I'll go with my elderly friends this summer to help them---and find their secret place!

 
Eva, a very good friend of mine is a vegetarian cookbook author. Her book

"The Passionate Vegetarian" just got re-released this year. It's a James Beard Award-winner and definitely a fun read. Her other book, "Soup & Bread" is a best seller and offers mostly vegetarian recipes as well.

I love cooking vegetarian dishes especially because it's a nice incentive to explore other cultures.

 
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