marsha-tbay
Well-known member
The recipe doesn’t say how much water; I poured maybe 1 cup in…then after blending I added about 6 ice cubes. I used frozen fruit.
I didn’t have spinach, so I used a few dandelion leaves, Italian parsley and some other tender green, name unknown.
Purple Chocolate
This smoothie is very yummy! It is purple, but it tastes like chocolate.
1 large banana, ripe and peeled
5-8 oz spinach, fresh
2 dates, pitted
1 cup blueberries, frozen
1 tablespoon cacao, powdered
5 ice cubes
Pour the water in first. Then blend the banana, spinach, and dates with the water. Add the remaining ingredients and blend until smooth.
Serves 1-2
For Joy, Marsha
I didn’t have spinach, so I used a few dandelion leaves, Italian parsley and some other tender green, name unknown.
Purple Chocolate
This smoothie is very yummy! It is purple, but it tastes like chocolate.
1 large banana, ripe and peeled
5-8 oz spinach, fresh
2 dates, pitted
1 cup blueberries, frozen
1 tablespoon cacao, powdered
5 ice cubes
Pour the water in first. Then blend the banana, spinach, and dates with the water. Add the remaining ingredients and blend until smooth.
Serves 1-2
For Joy, Marsha