Apple 'n Spice Cake with Caramel Glaze
Serving Size : 12
2 cups all-purpose flour
1 teaspoon baking soda
1 teaspoon ground cinnamon
1/4 teaspoon ground nutmeg
1/8 teaspoon salt
1/2 cup applesauce
1 tablespoon vegetable oil
2 teaspoons vanilla extract
2 large eggs
1 cup sugar
1 cup golden raisins
1 20-ounce can light apple pie filling
Cooking spray
1/4 cup fat-free caramel-flavored sundae syrup
Preheat oven to 325°.
Lightly spoon flour into dry measuring cups, and level with a knife. Combine the flour and next 4 ingredients (flour through salt) in a small bowl, and set aside. Combine the applesauce, oil, and vanilla in a bowl, and set aside. Place eggs in a large bowl, and beat at medium speed of a mixer until foamy. Gradually add sugar, beating well. Add flour mixture and applesauce mixture alternately to egg mixture, beginning and ending with flour mixture; beat well after each addition. Fold in raisins and pie filling.
Spoon cake batter into a 10-inch tube pan coated with cooking spray. Bake at 325° for 1 hour and 15 minutes or until a wooden pick inserted in center comes out clean. Cool in pan 10 minutes on a wire rack; remove from pan; cool completely on a wire rack. Drizzle syrup over top of cooled cake.
Yield: 12 servings (serving size: 1 wedge)
NUTRITION PER SERVING
CALORIES 266 (8% from fat); FAT 2.4g (sat 0.5g, mono 0.7g, poly 0.8g); PROTEIN 3.7g; CARB 65.5g; FIBER 2.1g; CHOL 36mg; IRON 1.5mg; SODIUM 160mg; CALC 40mg;
Source:
"Cooking Light, OCTOBER 1998"
T(Baking Time):
"1:15"
- - - - - - - - - - - - - - - - - - -
Per Serving (excluding unknown items): 285 Calories; 2g Fat (7.2% calories from fat); 4g Protein; 64g Carbohydrate; 2g Dietary Fiber; 36mg Cholesterol; 179mg Sodium. Exchanges: 1 Grain(Starch); 0 Lean Meat; 1 Fruit; 1/2 Fat; 2 1/2 Other Carbohydrates.
Serving Size : 12
2 cups all-purpose flour
1 teaspoon baking soda
1 teaspoon ground cinnamon
1/4 teaspoon ground nutmeg
1/8 teaspoon salt
1/2 cup applesauce
1 tablespoon vegetable oil
2 teaspoons vanilla extract
2 large eggs
1 cup sugar
1 cup golden raisins
1 20-ounce can light apple pie filling
Cooking spray
1/4 cup fat-free caramel-flavored sundae syrup
Preheat oven to 325°.
Lightly spoon flour into dry measuring cups, and level with a knife. Combine the flour and next 4 ingredients (flour through salt) in a small bowl, and set aside. Combine the applesauce, oil, and vanilla in a bowl, and set aside. Place eggs in a large bowl, and beat at medium speed of a mixer until foamy. Gradually add sugar, beating well. Add flour mixture and applesauce mixture alternately to egg mixture, beginning and ending with flour mixture; beat well after each addition. Fold in raisins and pie filling.
Spoon cake batter into a 10-inch tube pan coated with cooking spray. Bake at 325° for 1 hour and 15 minutes or until a wooden pick inserted in center comes out clean. Cool in pan 10 minutes on a wire rack; remove from pan; cool completely on a wire rack. Drizzle syrup over top of cooled cake.
Yield: 12 servings (serving size: 1 wedge)
NUTRITION PER SERVING
CALORIES 266 (8% from fat); FAT 2.4g (sat 0.5g, mono 0.7g, poly 0.8g); PROTEIN 3.7g; CARB 65.5g; FIBER 2.1g; CHOL 36mg; IRON 1.5mg; SODIUM 160mg; CALC 40mg;
Source:
"Cooking Light, OCTOBER 1998"
T(Baking Time):
"1:15"
- - - - - - - - - - - - - - - - - - -
Per Serving (excluding unknown items): 285 Calories; 2g Fat (7.2% calories from fat); 4g Protein; 64g Carbohydrate; 2g Dietary Fiber; 36mg Cholesterol; 179mg Sodium. Exchanges: 1 Grain(Starch); 0 Lean Meat; 1 Fruit; 1/2 Fat; 2 1/2 Other Carbohydrates.