RECIPE: REC: Israeli couscous risotto - from my weekly e-mail from the Chicago Tribune

RECIPE:

meryl

Well-known member
Israeli couscous risotto

Servings: 8 first course servings

Ingredients: 2 cans (14 1/2 ounces each) chicken broth

4 slices bacon, diced

1 onion, diced

2 cloves garlic, minced

2 cups Israeli couscous, see note

1/4 cup white wine

3 Tbsps. butter

1/4 cup grated Parmesan cheese

2 Tbsps to 1/4 cup heavy cream, optional

1/2 tsp. salt

Freshly ground pepper

Finely chopped parsley

1. Heat the chicken broth in a medium saucepan to a boil; lower heat to a simmer. Meanwhile, cook the bacon in a large skillet over medium heat until crispy. Remove from skillet; set aside.

2. Pour off all but 2 tablespoons of the bacon fat; return skillet to medium-high heat. When the fat is almost smoking, add the onion; cook until lightly browned, about 3 minutes. Add garlic; cook another 30 seconds.

3. Add the couscous; stir to coat with the fat. Cook until the couscous begins to turn a light brown, about 2 minutes.

4. Deglaze the pan by adding the wine and scraping up any browned bits from the bottom with a wooden spoon. When the wine has reduced completely, add 1/2 cup of the hot broth. Keep stirring enough to keep the couscous from sticking or burning. When the broth has nearly disappeared, add another 1/2 cup, stirring until the liquid reduces. Repeat until the couscous is cooked to an al dente texture, about 15 minutes.

5. If there's no more liquid in the risotto, stir in another small ladleful; remove from heat. Add the butter, Parmesan cheese and cream, stirring until the butter and cheese melt. The risotto should have a loose, almost pourable consistency. Add the salt and pepper to taste. Garnish with parsley and reserved bacon.

Note: Israeli couscous, a toasted pasta resembling tiny pebbles, is available in the ethnic section of supermarkets, in boxes specifically marked as Israeli couscous.

Chicago Tribune

 
REC: Mediterranean Bean Salad With Tuna - another one from the Chicago Tribune

MEDITERRANEAN BEAN SALAD WITH TUNA

... Use any two varieties you wish, with an eye to color; we used black and canellini beans, but chickpeas, pink beans and red beans would all be good in this salad. You can make this salad as much as 24 hours in advance; it improves as it sits. It's great for lunch the next day.

Tips: Bottled roasted red peppers are fine for this dish. No need to go to the trouble of roasting your own. It's worth spending the extra money for Italian or Spanish canned tuna; the flavor is superior to the domestic brands.

INGREDIENTS:

2 cans (6 ounces each) tuna in olive oil, preferably imported, drained, oil reserved
1 can (15 1/2 ounces) each, drained, rinsed: black beans, cannellini (white kidney) beans
1 bunch green onions, trimmed, sliced
1 clove garlic, minced
2 roasted red peppers, cut into 1/4-inch strips
1/4 cup pitted kalamata olives
Juice of 1 lemon
1/4 tsp. each: Dijon mustard, salt
Freshly ground pepper
12 fresh basil leaves, roughly torn, optional

DIRECTIONS:

1. Combine the tuna, beans, green onions, garlic, roasted red peppers and olives in a large bowl; set aside.

2. Combine 1/4 cup of the reserved tuna oil (add more olive oil to make 1/4 cup, if necessary) into a jar with a tight-fitting lid. Add lemon juice and mustard; shake until thoroughly blended. Fold dressing into salad. Season with salt and pepper to taste. Garnish with basil leaves, if desired.

Servings: 4

From Chicago Tribune

 
Back
Top