I made this last night and Jerry and I LOVED it. It is so quick and easy to make - yet the sauce is elegant enough for company.
Pork Chops (or Pork Medallions) with Maple Mustard Glaze
Serves 4
1tsp. butter
4 (4 oz) boneless pork loin chops, trimmed
1/2 tsp. salt
1/4 tsp. freshly ground black pepper
1/2 cup fat-free, less sodium chicken broth
1/4 cup pure maple syrup
2 T. Dijon mustard
1 tsp. chopped fresh sage
1 tsp. chopped fresh thyme
2 tsp. heavy cream
1. Melt butter in a large nonstick skillet over medium heat. Sprinkle pork chops evenly with salt and pepper, add pork to pan. Cook 4 minutes on each side or until lightly browned. Remove from pan, keep warm.
2. Add broth and next 4 ingredients (through thyme) to pan. Bring to a boil, and cook for 3 minutes or until slightly thickened. Stir in cream, and reduce heat to medium. Return pork to pan, simmer 3 minutes or until pork is done, turning once.
3. Note: I lightly dredge the pork chops in flour before cooking so that the sauce has something to stick to.
Source: Cooking Light
Pork Chops (or Pork Medallions) with Maple Mustard Glaze
Serves 4
1tsp. butter
4 (4 oz) boneless pork loin chops, trimmed
1/2 tsp. salt
1/4 tsp. freshly ground black pepper
1/2 cup fat-free, less sodium chicken broth
1/4 cup pure maple syrup
2 T. Dijon mustard
1 tsp. chopped fresh sage
1 tsp. chopped fresh thyme
2 tsp. heavy cream
1. Melt butter in a large nonstick skillet over medium heat. Sprinkle pork chops evenly with salt and pepper, add pork to pan. Cook 4 minutes on each side or until lightly browned. Remove from pan, keep warm.
2. Add broth and next 4 ingredients (through thyme) to pan. Bring to a boil, and cook for 3 minutes or until slightly thickened. Stir in cream, and reduce heat to medium. Return pork to pan, simmer 3 minutes or until pork is done, turning once.
3. Note: I lightly dredge the pork chops in flour before cooking so that the sauce has something to stick to.
Source: Cooking Light