RECIPE: Rec: Quick and Easy Homemade Hummus

RECIPE:

dawnnys

Well-known member
I remember there was a discussion at GRS a while ago about variations of hummus. Maybe I should post it in the Favorite Recipes section, but I have changed it a little, so I will post it here.

1 16-oz can garbanzo beans, NOT drained

1/2 roasted red bell pepper from jar

1 Tbs lemon juice

2-3 Tbs tahini

1/2 tsp garlic powder (or 1 clove, fresh, minced)

1 tsp onion powder

1/4 cup sour cream (or plain yogurt)

2 Tablespoons fresh Italian parsley

black pepper to taste

Since canned beans are often cooked al dente, I like to simmer the beans in their liquid for about 10 minutes before working with them. They blend to make a smoother hummus that way.

Add all ingredients to food processer or blender and blend until smooth. Store covered in the refrigerator.

 
Back
Top