RECIPE: REC: Red Barn Corn and Bean Salad

RECIPE:

ruthab

Well-known member
This was a really good salad, that was colourful and quick to put together as well! It was made the night before eating, so the flavours developed nicely. The fresh basil is a really nice touch.

Red Barn Corn and Bean Salad

from The Complete Canadian Living Cookbook

19 oz canned chickpeas, drained & rinsed

19 oz canned red kidney beans, drained & rinsed

15 oz canned black beans, drained & rinsed

12 oz canned corn kernels, drained

½ c red onion, chopped

1 sweet red pepper, diced

½ c celery chopped

½ c fresh basil, chopped (or 1 T dried)

¼ c fresh parsley, chopped

Dressing:

½ c red wine vinegar

1/3 c olive oil

1 T Dijon mustard

1 clove garlic, minced

1½ tsp salt

½ tsp pepper

½ tsp hot pepper sauce

In large bowl, combine chickpeas, kidney beans, black beans, corn onion, red pepper and celery.

Dressing: Whisk together vinegar, oil, mustard, garlic, salt, pepper and hot pepper sauce; pour over bean mixture and toss to coat. (Make ahead: Cover and refrigerate for up to 1 day.) Just before serving, add basil and toss. Sprinkle with parsley.

Makes 12 servings.

 
Speaking of Corn Salads....

this is delicious

* Exported from MasterCook *

Corn Medley Salad

Amount Measure Ingredient -- Preparation Method

1 Cup Sugar
2/3 Cup Cider Vinegar
2/3 Cup Vegetable Oil
15 1/4 Ounces Whole Kernel Corn -- drained
15 Ounces Whole Baby Corn -- rinsed & drained
11 Ounces Yellow and White Corn -- drained
11 Ounces White or Shoepeg Corn -- drained
1 Large Red Pepper -- chopped
1 Medium Red Onion -- chopped
4 Celery Ribs -- sliced
To Taste Salt and White Pepper

In a small saucepan, combine the sugar, vinegar and oil.

Cook over medium heat for 5 minutes, stirring until sugar is dissolved.

Cool completely.

In a bowl, combine the corn, red pepper, onion and celery.

Add dressing and toss to coat.

Cover and refrigerate overnight.

Stir well. Serve with a slotted spoon.

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NOTES : Great as a side dish. Check to see if you need extra vinegar and some salt and pepper.

 
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