RECIPE: REC: Spicy Buffalo Cauliflower Bites

[dawn_mo]

I haven't made these but they sound good.

Spicy Buffalo Cauliflower Bites

Ingredients:

1 cup water

1 cup all purpose flour

2 tsp garlic powder

22 oz (6 1/2 cups) cauliflower florets

3/4 cup Franks Hot Sauce

1 tbsp melted unsalted butter

Directions:

Preheat the oven to 450°F. Lightly spray a large non-stick baking sheet with oil.

Combine the water, flour, and garlic powder in a bowl and stir until well combined.

Coat the cauliflower pieces with the flour mixture and place on the baking sheet; bake for 20 minutes.

While the cauliflower is baking, combine the hot sauce and butter in a small bowl.

Pour the hot sauce mixture over the baked cauliflower and continue baking for an additional 5 minutes. Serve with skinny blue cheese dressing if desired and celery sticks.

http://www.skinnytaste.com/2013/01/spicy-buffalo-cauliflower-bites.html

 

[karennoca]

Love, love cauliflower and am always looking for new ways to prepare

this looks crazy good and so pretty!

 

[marilynfl]

Oh boy oh boy...can't wait to try this (spoken by one who grew up eating canned corn & peas.)

 

[orchid]

If anyone tries this will you please report what you think about it?

I'm intrigued but can't quit get on board.

 

[marilynfl]

Made these last night. I'd give them a 70% rating...mostly for the extra calories.

 

[deb-in-mi]

Egg white for crispness?

I wonder if dunking them in an eggwhite prior to coating with flour would 1) cause the flour to adhere well and 2) make for a crispy coating? I always use egg white when making fish.