Simple and good - REC Navy Bean Dip

dawnnys

Well-known member
1 cup dry navy beans or 1 can navy beans, rinsed

2 to 3 cloves garlic

1 T stone ground mustard

Juice of 1 lime

1 t tarragon

3 green onions, chopped

Bring beans to a boil for 1 minute and remove from heat to soak for 1 hour; rinse well. Add garlic to taste and cook beans until tender, about 1 hour. Drain beans and rinse well.

In a food processor, place mustard, green onions, lime juice, and tarragon. Pulse to combine then add beans and blend until smooth.

 
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