Tender chicken by "velveting" -a chinese technique I've come to embrace.

michael-in-phoenix

Well-known member
I'm sure many of you are familiar with a technique the Chinese developed to tenderize chicken and beef for stir-fry called "velveting". Traca's excellent soup recipe, Spicy Asian Chicken Soup (see link) uses a version of this technique for soup.

The chicken slices come out very tender and moist. Even breast meat. I've used the same technique now whenever I add chicken to a quick soup recipe, asian or not. If you haven't tried it, you might want to give it a go and see the difference it makes.

Good stuff.

Michael

http://www.eat.at/swap/forum/index.php?action=display&forumid=1&msgid=96151

 
For shredded chicken, I have begun using a technique, also Chinese in origin,..

...that I first saw used by Jeff Smith in a recipe for Looed Chicken. He basically submerged a whole chicken in a stockpot full of boiling, flavored stock, put a lid on it and turned off the heat. He left the chicken to poach for an hour.

I use a similar technique to get tender shredded chicken out of boneless, skinless chicken breasts.

I bring the raw, trimmed breasts to room temp. I bring a stock pot full of chicken broth to a full boil. Sometimes I flavor the broth with cut fresh ginger, green onions cut in half and a little sesame oil, sometimes not.

I place the chicken in the pot and allow it to return to a simmer (not a full boil). Once it simmers, I give the pot a stir and make sure it stays at a simmer. Once that happens, I cover the pot, turn off the heat and let the chicken poach for 1 hour.

Remove the chicken from the pot and allow to cool. Shred with two forks or your fingers. Strain the solids out of the broth and you can use it in other recipes.

I keep a container of shredded chicken in the fridge for quick chicken salad, BBQ chicken sandwiches and chicken enchiladas.

Michael

 
Same concept: velvetizing by China Moon's Barbara Tropp

For a pound of shrimp:
1 TBL cornstarch
1 TBL rice wine
1 egg white, beaten
1 tsp kosher salt.

Marinate for 30 minutes.

Same idea works for chicken and pork strips.

 
Rec: Szechuan Chicken with Cashews (Gai Ding) I've been making this far longer than I knew about

velveting. The recipe is from a Betty Crocker International Cookbook circa 1980, but don't be fooled by the age or name. It has some really good recipes in it.

I make some changes in this recipe, using 1 less chicken breast as they're larger these days and 2 large green peppers and up the last 6 seasonings a bit to compensate. The original recipe calls for canned mushrooms, including liquid, so I add an extra half cup chicken broth to the 1/2 cup called for in the recipe.


* Exported for MasterCook 4 by Living Cookbook *

Szechuan Chicken with Cashews (Gai Ding)

Recipe By :
Serving Size : 0 Preparation Time: 0:00
Categories : *Favorite Asian
Main Dish Stir-Fry
Stir-Fry Vegetable
Vegetable


Amount Measure Ingredient -- Preparation Method

4 skinless boneless chicken breasts halves
1 egg white
1 tsp cornstarch
1 tsp salt
1 tsp finely chopped ginger
1 tsp soy sauce
dash freshly ground pepper
1 Tbs vegetable oil
1 cup raw cashews
1/2 tsp salt
1/4 cup vegetable oil
6 green onions, chopped with 2 tablespoons
-- tops reserved
1 large green pepper seeded and cut in 1/2-inch squares
8 oz small button mushrooms (If they are
-- larger, cut in halves or quarters)
1 Tbs hoisin sauce
2 tsp chile pepper paste
1/2 cup chicken stock
1 Tbs cornstarch
1 Tbs cold water
1 Tbs soy sauce

1. Mix egg white, cornstarch, salt, minced ginger, 1 teaspoon soy sauce and
ground pepper in a medium bowl; stir in chicken; cover and refrigerate for
30 minutes. Heat 1 tablespoon oil in wok; stir-fry cashews until light
brown, about 1 minute; drain on paper towels; sprinkle with 1/2 tsp salt.
Heat 2 tablespoons oil in wok until hot; add chicken; stir-fry until chicken
turns white, about 3 minutes; remove and set aside. Heat 1 tablespoon oil
until hot; add green onions, green pepper, mushrooms, hoisin sauce and chili
paste; stir-fry 1 minute; add chicken, chicken stock, reserved mushroom
liquid; heat to boiling. Mix 1 tablespoon cornstarch, water and soy sauce;
stir into chicken mixture; cook and stir until thickened, about 1 minute;
stir in cashews and heat through. Remove to serving platter and garnish with
reserved onion tops.


- - - - - - - - - - - - - - - - - -

 
I've used the technique involving egg whites too, and I was surprised...

...at how well the chicken turned our without the egg white in Traca's recipe. It is really only chicken tossed with cornstarch. I let it sit while I prepare the stock and other elements of her recipe, so I guess it "marinates" for about 20 minutes or so.

Michael

 
How does a velvetized shrimp taste different than a plan sauteed shrimp? Just curious? Not sure if

I would know the difference. I can notice a huge difference w/ the chicken and beef; shrimp seems different. Just wondering... I kind of like the texture of a sauteed shrimp, not sure if it were "mushy" if it would work for me.... Now I just will have to try it.

 
I've noticed if I just saute the shrimp in the wok, they get a little tough.

The velvetizing seems to protect them from the harsher heat and the salt seasons them inside.
Not that much of a differnce, but when I skip that step, I seem to notice the shrimp as tasting fishier.

 
Michael, too funny. A chef from Singapore was describing this same technique except

once the chicken is done cooking, he puts it immediately in an ice bath to shock it. He says it has something to do with the fat and collagen and it makes the chicken more tender.

Like you, he cooks the chicken in stock. He had a giant pot and hung whole chickens by coat hangers around the edge of the pot. For a whole chicken, first dip it in the liquid & pull it out. You're looking for the liquid to go completely through the bird. This is so the stock can circulate around all parts of the bird (inside and out). If it doesn't flow through the inside of the bird, the outside cooks before the inside is done.

He uses the ice bath to shock whole birds too.

Fascinating technique and I can attest, the chicken was exceptionally tender.

 
"Obviously you've never been to Singapore!" says Captain Jack Sparrow. My business...

...partner has extensive contacts in Singapore. I hope to be able to travel there some day. I will eat myself silly, no doubt...

Michael

 
I have the Betty Crocker Chinese Cookbook, recipes by Leeann Chin

and it has basically the same recipe except it uses bamboo shoots instead of mushrooms. Same cornstarch technique and same ingredients. Published 1981 with lots of very good recipes.

 
I'd love a trip to Singapore! This weekend I was at the Worlds of Flavor Conference

in Napa and got a chance to meet several Singapore chefs. If your biz partner goes back, I've got some good contacts I can provide.

Bios for my new friends from Singapore:


o Chef Malcolm Lee found his calling in the kitchen through experiences working in the U.S. and operating Frujch, a café and bar, as an undergraduate at the Singapore Management University (SMU). After becoming the first Singaporean recipient of the Miele Guide Scholarship, Malcolm attended the At-Sunrice Global Chef Academy . Today Chef Malcolm serves authentic Peranakan cuisine with a twist; he uses refined and modern techniques such as sous vide cooking. The Candlenut Kitchen’s menu reflects Chef Malcolm’s simple yet refined cooking style with focus on flavor and execution. As a small and young restaurant, The Candlenut Kitchen has gained significant coverage in the local media, and received publicity in overseas publications in Hong Kong and London .

o K.F. Seetoh is the founder of Makansutra, a company dedicated to the celebration of Asian food, culture, and lifestyles. A former photojournalist, he publishes the Makansutra Asian food guides, has his own Makansutra television series, runs Singapore-style food courts in Singapore and the Philippines , delivers mobile content, and consults on food business. Mr. Seetoh’s works have been featured by numerous international media like CNN, BBC, CNBC, The New York Times, and The New Yorker. Mr. Seetoh’s latest culinary venture is the 15,000-square-foot Makansutra Asian Food Village in Manila , Philippines . It is a 13-station, open-kitchen, performance-chef food court offering cooked-before-your-eyes Southeast Asian flavors. All its chefs are trained by K.F. Seetoh and his team.

o Wee Liang Lian is the General Manager of Wee Nam Kee Hainanese Chicken Rice & Seafood Restaurant, a family-owned restaurant in Singapore well known for their exceptionally flavorful Hainanese Chicken Rice. What began as a humble hawker business established by Wee Liang’s father Wee Toon Ouut in the 1980s ago has grown into a household name among Singaporeans. The Wee Nam Kee brand recently expanded beyond Sinapore by recently establishing their first overseas franchise in the Philippine’s capital city, Manila . According to KF Seetoh, publisher of the Makansutra Asian food guides, “A meal of Wee Nam Kee’s iconic Chicken Rice, coupled with a few side dishes like crispy Cereal Prawns, Fish Head Curry, Salted Egg Yolk Seafood, Prawn Paste Chicken, etc. is what Singaporeans decree as a ‘cze cha’ meal. It’s the ultimate no frills and totally casual cuisine that is the most family friendly, creative and competitive in Singapore . It’s cheap, comfortable and endearing. It is from such places that famous signatures like Chilli Crabs, Fish Head Curry, Crispy Prawn Rolls with water chestnuts and even Fried Spicy Buttermilk Pork were born. The Cze Cha diner is an institution in Singapore and Wee Nam Kee lists up there in rankings and endearment.”

o Willin Low is the chef-owner of Wild Rocket in the Mount Emily neighborhood of Singapore . After working eight years as a lawyer, Willin decided to abandon the corporate world to pursue his dream of becoming a chef. Cooking to appreciative crowds since opening Wild Rocket at Mount Emily in 2005, the self-taught chef describes his cuisine as “modern Singaporean”, inspired by Singapore hawker fare or food Willin ate as a child. Together with his team of staff, Willin also owns Wild Oats at Mount Emily , Wild Oats at Punggol Park , Relish at Cluny Court and Relish at MyVillage. In 2009, Willin was named by The New York Times as one of three chefs to change the culinary scene in Singapore and in 2010 he was named as one of Singapore ’s best chefs by the Financial Times. In 2011, Wallpaper Magazine described Willin’s cuisine as “homespun but defiantly modern and imaginative cooking”. Willin is also one of the 100 most exciting new chefs chosen in the prestigious Phaidon publication Coco : 10 World-Leading Masters Choose 100 Contemporary Chefs.

o Samson Chan is the chef of Barnacles Restaurant in Singapore . Chef Chan started his career in 1985 as a Chinese cuisine cook with the Pan Pacific Hotel in Singapore . He studied under the strict teachings of Hong Kong master chefs, and joined the Shangri-la Rasa Sentosa resort in 1993. In 1996, he joined the four-star Sedona Hotel and Golf Club in Bintan Lagoon , Indonesia , as the executive Chinese chef. In 2001 he returned to Singapore and joined the new Jade Restaurant at the Fullerton Hotel, one of the first Chinese fusion restaurants in Singapore . Later he joined Millenium and Copthorne Hotel as banquet chef before rejoining Shangri-la’s Rasa Sentosa Resort at Barnacles Restaurant with both Western and Chinese cuisines. In 2010, he represented Rasa Sentosa Resort in Singapore food promotions in Hong Kong at Island Shangri-la and Aberdeen Marina Club.

 
My partner has close friends/business associates that are wanting to start...

...a restaurant in Singapore as an investment. The restaurant 'scene' is very active, and the patrons spend their money on good meals willingly.

They have the funds to do it, too. It should be interesting.

Michael

 
I have this same cookbook, Michael. What recipes have you made out of it?

I love the oyster sauce chicken wing recipe she has. She used to have a restaurant in Minneapolis that we loved to eat at when I was visiting family.

 
I've done a lot or recipes from this thin book...

Chicken Wing Drumsticks...very good

Barbecued Ribs...recipe calls for WAY too much salt I cut it to 1 teaspoon instead of 1 tablespoon

Barbecued Pork...delicious with the Red Sweet and Sour Sauce

Crispy Chicken Wings...yum

Crispy Fried Shrimp with Lemon Sauce...excellent

All of the Stir-fried Beef recipes

Pepper Steak

All of the Stir-fried Pork recipes

Mou Shu Pork with Mandarin Pancakes

Lemon Chicken...Very good

All the stir-fried Chicken recipes

SWEET AND SOUR SHRIMP...THE BEST EVER! The sweet and sour sauce is not the red viscous stuff you get from the take-out places that seem to be in every single strip mall in America. I do use fresh pineapple instead of the canned.

I just looked her restaurants up and she has over 40 of them in MN. I was born in St. Paul and grew up in Bloomington. All my enormous family still live in MN (well maybe one or two of my 96 first cousins may have moved someplace else). I don't believe I have ever eaten at one of her places. I sure hope she didn't compromise on the quality she shows in her cookbook.

 
Interesting that several of these recipes seem to be in my international cookbook. Does the linked

recipe for sweet and sour pork have the same sauce as your shrimp recipe? The pork is in my book, but not the shrimp. There's also a recipe for the mu shu pork and Mandarin pancakes and a lemon chicken. I can't find any reference to Ms. Chin in my book, the foreward is signed Betty Crocker, lol. However, she must have had a hand in it. And as I said, I've enjoyed many of the recipes, not only the Asian-inspired.

http://m.bettycrocker.com/recipes/sweet-and-sour-pork/7744cdfb-bb8b-4957-8aad-9a11ab6fa676

 
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