The Almighty Shellfish, Chile Saut

[iceberglettuce]

Low cal, healthy, and full of flavor!

Shrimp is the most widely eaten seafood in America, and it earns that distinction with its delicious taste and its great nutritional value. Shrimp may help reduce levels of homocysteine, which is a marker for risk of heart disease.

Shrimp is versatile and easy to cook with.

http://buzz.prevention.com/the-almighty-shellfish-shrimp/

 

[rvb]

spam, spam, spam, spam

 

[marilynfl]

"Bring out your dead. Bring out your dead...."

"You whacked him on the head...You homicidal ba$tard, now he's really dead."

 

[rvb]

oh marilyn; i love it when you talk that way.