RECIPE: The favorite side for our holiday meal==> REC: Roasted Carrot and Avocado Salad w/ Citrus Dressing

RECIPE:

wigs

Well-known member
This is a combination salad & vegetable side, IMHO, and is from "Food and Wine." I used baby lettuces mixed with some baby spinach leaves and also the baby arugula. The prep time was definitely worth the end result! I served this on a large platter that was passed family style. A friend, Donna Turner, shared this recipe w/ me. wigs

Roasted Carrot and Avocado Salad with Citrus Dressing (contributed by Jamie Oliver)

This Moroccan-spiced salad combines vitamin A–rich carrots and heart-healthy avocados. Jamie Oliver’s favorite method for preparing carrots (as well as beets) is to first parboil them, then toss them with a dressing and roast them to intensify their sweetness.

Ingredients

1 pound medium carrots

2 teaspoons cumin seeds

1 chile de árbol or other small red chile

Kosher salt

Freshly ground pepper

2 garlic cloves

1 teaspoon thyme leaves

1/3 cup plus 2 tablespoons extra-virgin olive oil

3 tablespoons red wine vinegar

1 orange, halved

1 lemon, halved

Four 1/2-inch-thick slices of ciabatta bread

3 Hass avocados, pitted, peeled and cut into 6 wedges each

8 ounces assorted greens, such as watercress, spinach or mesclun

2 cups baby arugula

2 tablespoons unsalted roasted sunflower seeds

1 tablespoon roasted sesame seeds

1 tablespoon poppy seeds

3 tablespoons low-fat sour cream mixed with 1 tablespoon of water

Directions

1. Preheat the oven to 375°. Bring a deep skillet of salted water to a boil. Add the carrots and simmer, covered, over moderately low heat until crisp-tender, 10 minutes. Drain and transfer the carrots to a large roasting pan.

2. In a mortar, crush the cumin seeds, chile de árbol, 1/2 teaspoon of salt and 1/4 teaspoon of pepper. Add the garlic and thyme and pound into a paste. Stir in 2 tablespoons of the oil and 2 tablespoons of the vinegar.

3. Pour the cumin dressing over the carrots and toss. Add the orange and lemon halves to the roasting pan, cut side down. Roast for about 25 minutes, until the carrots are tender.

4. Meanwhile, toast the ciabatta until the edges are golden brown. Tear the bread into bite-size pieces and, in a large bowl, gently toss with the avocados, greens and arugula. In a small bowl, combine the sunflower, sesame and poppy seeds.

5. Using tongs, squeeze the hot orange and lemon halves into a measuring cup until you have about 1/3 cup of juice. Whisk in the remaining 1 tablespoon of red wine vinegar and 1/3 cup of olive oil and season with salt and pepper. Add the warm carrots to the bowl along with the citrus dressing and toss to coat. Transfer the salad to plates and drizzle with the sour cream. Sprinkle the salad with the seed mixture and serve.

Note from wigs: A double recipe served 13 people.

http://www.foodandwine.com/recipes/roasted-carrot-and-avocado-salad-with-citrus-dressing

 
I can see where three of the steps can prepared ahead of time to make this a much faster

dish to prep at the last minute. I am going to try this. I have organic carrots, very slender ones, and baby arugula. Just need to get an avocado. Thanks for posting. Oh, and our local organic grocer had living watercress growing in a bag, it even had soil on the bottom of the bag and was just dug up and packaged. Really cool and tastes wonderful. Thanks for posting.

 
That's exactly what I did--prepared several of the steps ahead of time. Worked out well & tasted

great! Hope you enjoy this as much as I did.

 
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