There have been a lot of health issues on here lately--and when I was on crutches, had to really

[nan]

watch the calorie intake, and was also interested in bone health.

Have just had to make a few changes in diet again and thought I would share a favorite website with you guys--I go here for so many questions---

Also like Women's Health site:

http://www.womenshealthmag.com/home/0,6070,s1-31-0-0-0,00.html

have also noted some excellent information from Men's Health

http://www.healthcastle.com/food_supplements.shtml

 

[debbie_in_ga]

Thank you, Nan - I have bookmarked these.