This looks like a great blog (recipes) for someone on the South Beach diet. Sorry if posted before.

[curious1]

http://kalynskitchen.blogspot.com/

 

[angak]

Thanks!

 

[marsha-tbay]

Not south beach here but the Chicken chipotle salad and chicken parmesan sound great! thanks!

 

[CathyZ]

A lot of great SB-friendly recipes and ideas on this blog- good one, Curious1

 

[angak]

Hey, I was just going to post an MIA post looking for you. Hope all is well.

 

[CathyZ]

All is fine, thanks- just busy as heck.