Well I have made today Michael Curried Red Lentil Soup it is so good for tomorow14773 also making

P.S I went to the Doc today she said

My Iron is high in the wrong place
My Liver is working overtime
And I am anemic
Also my red blood cells are large

She asked me if things changed nope still eating good, with a glass of wine with dinner. So know more wine etc for me.

 
Never was a big drinker in the first place now I can't have anything

has anyone heard of taking tonic water for cramps in the legs. Since I can't take any pain stuff.

 
but you have to be careful taking B12 if your iron is high, I think. High iron, but anemic

that just sounds like it can't be. My aunt has a condition where her blood is also too "rich" and she has to have it drawn every several months. I don't know the name of that condition though. not much help am I?

 
My Mom takes water with quinine for leg cramps.

Carol,

I had some similar issues with liver enzymes in the past. They self-resolved, and I never did find out what was the cause.

Good luck with your health issues. smileys/smile.gif

 
My mom gets leg cramps if she eats bananas: too much potassium (which is in lots of good things!)

Like lentils, for instance!

Check this list of potassium-rich foods and see if you were eating a lot of them recently. Bizarro reaction if folks are on a diet or are vegetarian..these are all good foods.

It breaks my heart to see the list of "Completely Avoid These Very High Potassium Foods" because one of them is CHOCOLATE!!!!

http://www.stronghealth.com/services/primarycare/pdf/potasiumrestrict.pdf

 
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