Oct 1 2010 marks exactly four years for me since I finished losing 97 lbs. It changed my life. More importantly, I changed my life.
I gained 12 lbs back but it is fine because I was too skinny. I need a bit of padding to sit comfortably smileys/smile.gif
Anyone can lose weight if they are truly motivated but keeping it off after a lifetime (60 yrs!) of battling it is something else. It means a total lifestyle change.
I'm not looking for congrats or anything- this is a private celebration really- but I want to let you know, especially those of you who battle like I used to, that it CAN be done. You CAN beat the demon. You CAN win. And still enjoy food and be a foodie!
I gained 12 lbs back but it is fine because I was too skinny. I need a bit of padding to sit comfortably smileys/smile.gif
Anyone can lose weight if they are truly motivated but keeping it off after a lifetime (60 yrs!) of battling it is something else. It means a total lifestyle change.
I'm not looking for congrats or anything- this is a private celebration really- but I want to let you know, especially those of you who battle like I used to, that it CAN be done. You CAN beat the demon. You CAN win. And still enjoy food and be a foodie!