Advice on duck legs....

I would if I made them, but I hope never to do that again EVER!

I have duck fat from a commercial source... saves me the trouble! smileys/wink.gif

 
Similar, but I have a sous-vide, so it will be easier (more)

I also intend to bump the cooking to 8 hours according to a sous-vide site I like

 
Thisis a nice discussion of the two methods--I just considered sous vide to be pretty

much the same as confit--cooking at a low temp in the fat to keep it at a level.
In culinary terms, to confit means to salt cure the meat to draw out moisture, before cooking it in its own fat. This differs from deep fat frying, in that the fat is kept at a low temperature and the meat is cooked for several hours. Once the meat is tender and moist, it is then covered in the fat and stored in a cool place. The fat acts as a barrier to bacterial growth, which ensures the meat can be preserved for several months. This practice has continued long after the introduction of refrigeration because the results are irresistibly delicious, producing succulent and rich, salty meat.

Vacuum packing the meat during the salt cure stage speeds up the process as it pushes the salt and aromatics deeper into the meat. A benefit of cooking the duck in a water bath is that the quantity of duck fat required is greatly reduced. Using the traditional method, you need to use enough fat to submerge the meat fully whereas a single tablespoon of fat per leg is all that is required with the sous vide method. Using less fat is healthier and more economical, but yields just as tasty results.

 
Once you further cook the confited meat for serving much fat would render out, so I don't think

the final product from a sous vide process would end up being "healthier". Just less initial fat involved in the "confit-ing" stage.

 
I totally agree. I found the part about the fat to be a little disingenuous because you

drain it off anyway. Confit doesn't taste "fatty/greasy", also because of what Joe says.
AND now we find that "fat is our friend"!! LOL That is certainly true when it comes to duck fat!!.

 
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