BAKED BANANA-STUFFED FRENCH TOAST (Lowfat)

meryl

Well-known member
This is very rich tasting - you'd never know it was lowfat!

(I suggest using regular-sliced whole wheat bread - thin slices won't hold up all that filling, plus will get too wet).

BAKED BANANA-STUFFED FRENCH TOAST

INGREDIENTS:

4 ripe bananas, peeled, each cut into 4 pieces

8 thin slices light (reduced-fat) mixed-grain bread (I use regular whole wheat bread)

1/2 cup nonfat milk (I use lowfat)

2 large eggs

1 teaspoon vanilla extract

Pinch of ground cinnamon (I use more)!

Nonstick vegetable oil spray

Powdered sugar

8 large strawberries (I use 12, sliced)

Pure maple syrup (optional) (I always serve this with pure maple syrup).

DIRECTIONS:

Preheat oven to 350 F. (325 F for dark pans).

Place 4 pieces of banana on each of 4 bread slices; mash banana on bread. Top with remaining 4 bread slices.

Whisk milk, eggs, vanilla extract and cinnamon in glass pie dish. Working in batches, dip bread in egg mixture; let soak 45 seconds on each side.

Spray large nonstick skillet with vegetable oil spray. (I use 2 large skillets). Heat over medium heat. Working in batches, add French toast to skillet and cook until golden, about 2 minutes per side. Transfer to baking sheet; bake 8 minutes.

Transfer to plates. Dust with powdered sugar. Garnish with strawberries.

Serve with maple syrup, if desired. (*Maple syrup is a must)!

Serves 4.

Bon Appétit - November 1997

 
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