marsha-tbay
Well-known member
Fast food - If it's possible, ask for extra bacon, extra cheese or guacamole, if it's provided - AVOID THE BUN; ask to put it in a lettuce wrap, hopefully in a bag so you don't get your hands messy, or ask for a plate. You can also eat a salad if it has protein, i.e. chicken and cheese, guacamole or sour cream. Then there is soup - as long as there is plenty of protein, you may partake.
________________________________________
________________________________________