I am also looking for sardine and anchovy ideas.

dawn_mo

Well-known member
I have found Crown Prince Sardines that are wild caught in Scotland, the two layer kind. I love them with crackers, but looking for some recipes. I don't have access to fresh sardines. The anchovies are imported from Morocco? That's a new one on me. I love both of them so I am not afraid of the fishy flavors. So any recipes would be appreciated. Not dips and spreads so much, more like main dishes or sides. Thanks!

 
D, we just found loads of different types at a Fillapino grocery store.

Maybe if you check recipes from the Phillapines, you might have luck.

ummm...that would be sardines.

The only thing I use anchovies in is Charlie's puttanesca..but you aren't doing pasta, right?

 
Hi Mar,

actually you can have rice noodles, bean thread noodles, part whole wheat and buckwheat noodles like Japanese udon and soba. So the putanesca sauce will work. You just have to think a little outside the box. I see some udon soups in my future with miso, and...yum! I love this eating plan.

 
Dawn, I pulled some recipes from my LC that aren't pasta-related. Perhaps there's something you can

use. Most take several anchovies. I haven't necessarily made any of them, just collected them over the years.


* Exported for MasterCook 4 by Living Cookbook *

Tuscan Bean Soup with Anchovy-Onion Garnish

Recipe By : Fred Halpert of Brava Terrace in St. Helena, California.
Serving Size : 4 Preparation Time: 0:00
Categories : Beans Soup


Amount Measure Ingredient -- Preparation Method

3 Tbs plus 4 teaspoons olive oil
1 cup chopped onion
4 cloves garlic, minced
4 large sprig fresh thyme or 1 teaspoon dried
1 bay leaf
4 15-oz cans cannellini (white kidney beans), rinsed, drained
3 cups (or more)canned low-salt chicken broth
1/4 cup fresh lemon juice
12 canned anchovy fillets, drained, chopped
2 tsp minced fresh thyme or 3/4 teaspoon dried
4 tsp chopped fresh chives or green onions

1. Heat 3 tablespoons oil in heavy large saucepan over medium-high heat. Add
onion, garlic, thyme sprigs and bay leaf and sauté until onion is
translucent, about 4 minutes. Transfer 1/4 cup onion mixture to small bowl
and reserve.

2. Add cannellini and 3 cups broth to remaining onion mixture in saucepan
and bring to boil. Reduce heat and simmer 15 minutes. Discard thyme sprigs
and bay leaf. Working in batches, puree soup in blender until smooth. Return
soup to same saucepan. Stir in lemon juice. Add more broth if soup is too
thick. Season soup with salt and pepper.

3. Mix reserved onion mixture, anchovies and minced thyme in small bowl.
Ladle soup into bowls. Place spoonful of anchovy mixture in center of each.
Drizzle each with 1 teaspoon oil. Garnish with chives and serve.

Comments: A flavorful rustic soup from Fred Halpert of Brava Terrace in St.
Helena, California.

Recipe Author: Fred Halpert of Brava Terrace in St. Helena, California.


- - - - - - - - - - - - - - - - - -

* Exported for MasterCook 4 by Living Cookbook *

White Beans with Garlic, Lemon & Parmesan

Recipe By : Fine Cooking
Serving Size : 0 Preparation Time: 0:00
Categories : Beans Salad
Vegetable


Amount Measure Ingredient -- Preparation MethodBeans1 cup dried white beans, such as Great Northern
-- (to yield about 3 cups cooked) or
-- 1 29-ounce can white beans
1 1/2 tsp kosher salt
1/4 small onion
1 3-inch sprig fresh rosemaryDressing1/4 cup extra-virgin olive oil
3 cloves garlic, peeled and smashed
1 3-inch sprig fresh rosemary
3 anchovy fillets, rinsed and roughly
-- chopped (optional, but great)
1/4 cup finely grated fresh Parmigiano Reggiano
-- (about 1/2 ounce)
3/4 tsp kosher salt
1/4 tsp freshly ground black pepper
1 tsp finely grated lemon zest
1/4 cup fresh lemon juiceTo Assemble1 pint cherry or grape tomatoes, halved
1/3 cup coarsely chopped fresh flat-leaf parsley
How to cook dried beans for a salad:
1. You can enhance the flavor of any bean dish by cooking the beans with
flavorful ingredients at the outset. I use the following method, changing
the herb according to the flavors in the final dish. You'll notice that I
add salt at the beginning of cooking. Some recipes say that this toughens
the skins and slows the cooking, but I've never found either to be true, and
early salting allows the flavor to penetrate the beans better.

2. Use the quantities of beans and flavorings listed in each recipe. Spread
the beans on a baking sheet and feel for any stones. Rinse the beans well,
put them in a large pot, cover by 3 to 4 inches of water, add the salt,
onion, and herbs, and bring to a boil. Reduce the heat to a simmer, cover,
and cook until the beans are very tender but not falling apart, 45 minutes
to 1 1/2 hours, longer if necessary. Start checking early because beans cook
at different rates; if the water level gets low, add more. When the beans
are cooked, let them cool in their liquid for about 15 minutes and then
drain.

3. Cook the dried beans following the method above. Transfer them to a large
bowl and keep them warm. (If using canned beans, rinse and drain them well.)

4. Meanwhile, in a small saucepan or skillet, combine the olive oil, garlic,
and rosemary. Heat gently until the rosemary starts to sizzle lightly,
remove the pan from the heat, and leave to steep for about 20 minutes.
Discard the rosemary.

5. Take the garlic cloves from the oil (reserve the oil) and put them in a
food processor, along with the anchovies, grated cheese, salt, pepper, zest,
and lemon juice. Process to a fairly smooth mixture. Taste for seasoning;
the dressing should be highly seasoned.

6. Toss the dressing with the warm beans, using a rubber spatula to gently
fold so the beans get well coated but not smashed. Let the beans sit for a
few minutes and then toss a few more times. It may seem like too much liquid
at first, but the beans will gradually absorb it all. Fold in the reserved
infused oil, the tomatoes, and the parsley. Taste for seasoning and serve.

Cooking Tip: You can make this salad up to one day ahead, but let them come
fully to room temperature before serving. Freshen the flavor of the salad by
adding more fresh herbs and a squeeze of citrus right before serving.

Cooking Tip: A pressure cooker can give you a head start on cooking the
beans, but don't fully cook them that way because it's hard to control the
final texture. Pressure-cook the beans for about 20 minutes, uncover, and
then simmer until the texture's perfect.

Recipe Source: Fine Cooking


- - - - - - - - - - - - - - - - - -

* Exported for MasterCook 4 by Living Cookbook *

Spinach & Clam Soup

Recipe By : Posted by: Marg CDN
Serving Size : 0 Preparation Time: 0:00
Categories : Main Dish Shellfish
Soup Vegetable
Vegetable


Amount Measure Ingredient -- Preparation Method1/2 medium onion, diced
4 strips bacon, diced
4 anchovy fillets, minced
1 clove garlic, minced
1/2 cup (1 stick) butter
2 Tbs flour
1 quart chicken broth
1 10- to 12-oz pkgfrozen spinach, thawed and squeezed dry
2 6 1/2-oz cans baby clams, drained
1/2 pint whipping cream
salt and pepper
Pernod (optional but a perfect addition)

1. Sauté lightly: onion, bacon, anchovies and garlic in skillet on med-high.
Remove from heat.

2. Melt butter in large saucepan over medium-high heat. Add flour sitting
constantly 2 to 3 minutes. Slowly stir in stock and bring to a boil. Add
onion-bacon mixture, spinach and clams and bring to a boil once again,
stirring occasionally. Pour in cream and bring to a boil again. Add salt and
pepper to taste. Divide among bowls and add a dash of Pernod to each.

Recipe Source: Posted by: Marg CDN


- - - - - - - - - - - - - - - - - -
* Exported for MasterCook 4 by Living Cookbook *

Louis Pappas' Greek Salad

Recipe By :
Serving Size : 0 Preparation Time: 0:00
Categories : Main Dish Salad
Shellfish Vegetable
Vegetable


Amount Measure Ingredient -- Preparation Method1 large head lettuce
3 cups Potato Salad
12 leaves roka (a green), spinach or watercress
2 tomatoes, each cut into 6 wedges
1 cucumber, peeled and cut lengthwise into 8 fingers
1 avocado, cut into wedges
4 portions feta cheese
1 green bell pepper, cut into 8 ring
4 beet slices
4 peeled and cooked shrimp
4 anchovy filets
12 black Greek olives
12 medium-hot Salonika peppers
4 radishes, cut into flowers
4 whole green onions
1/2 cup distilled white vinegar
1/4 cup each of olive and vegetable oil, blended together
oreganoPotato Salad6 boiling potatoes, with skins
2 medium white onions
1/2 cup thinly sliced green onions
1/2 small bell pepper
1/4 cup finely chopped parsley
1/2 cup heavy mayonnaise
white vinegar
salt

1. Line a large platter with lettuce leaves. Place 3 cups potato salad in a
mound in the center. Cover with remaining lettuce which has been shredded.
Arrange roka, spinach or watercress on top. Place tomato wedges around outer
edges with a few on top, and place cucumber wedges between tomatoes, making
a solid base of salad. Place avocado near tomatoes.

2. Slices of feta cheese should be arranged on top, with green pepper slices
over all. Place sliced beets on top, with each covered by a shrimp and
anchovy filet. The olives, Salonika peppers, radishes and whole green onions
can be arranged as desired. Sprinkle entire salad with vinegar, adding more
to taste, and with blended oil. Sprinkle oregano over all.

3. Serve at once.
Potato Salad
1. Boil potatoes in their skins for 30 minutes, or until tender, but not
soft. Drain, slightly cool and peel. Slice into a bowl. Cut white onions,
green onions and bell pepper into thin slices. Add to potatoes with parsley.

2. Fold in mayonnaise and vinegar, using enough to hold salad together
lightly. Sprinkle lightly with salt.


- - - - - - - - - - - - - - - - - -

* Exported for MasterCook 4 by Living Cookbook *

Italian-Style Swiss Chard

Recipe By :
Serving Size : 8 Preparation Time:
Categories : Side Dish Vegetable


Amount Measure Ingredient -- Preparation Method3 lbs Swiss chard (both red and green, or
-- all of one color), rinsed and drained
2 Tbs extra-virgin olive oil
1 1/2 Tbs minced or pressed garlic
6 anchovies, chopped
3 Tbs balsamic vinegar
salt and pepper

1. Trim stem ends of chard. Thinly slice stems crosswise up to base of
leaves; set slices aside. Reserve a few whole leaves to line serving dish;
coarsely chop remaining leaves.

2. In a 6- to 8-quart pan over medium-high heat, stir oil, garlic, and
anchovies until garlic is slightly softened, about 2 minutes. Add chard
stems; stir until softened, about 2 minutes. Stir in chopped leaves (part at
a time if pan is full), cover, and cook until wilted, about 4 minutes. Mix
in vinegar; season to taste with salt and pepper. Garnish a serving dish
with reserved chard leaves; spoon greens alongside.


- - - - - - - - - - - - - - - - - -


* Exported for MasterCook 4 by Living Cookbook *

Green Beans with Onions & Capers

Recipe By :
Serving Size : 6 Preparation Time:
Categories : Side Dish Vegetable


Amount Measure Ingredient -- Preparation Methodsalt
1 1/2 lbs green beans
2 Tbs (1/4 stick)unsalted butter
1 small red onion, thinly sliced
2 anchovies, coarsely chopped
1 Tbs drained capers
freshly ground pepper

1. In a large pot of boiling salted water, cook the green beans until
tender, about 5 minutes. Drain well.

2. Melt the butter in a large skillet. Add the onion and cook over moderate
heat until softened, 5 minutes. Add the anchovies and capers; cook for 1
minute, stirring. Add the beans, season with pepper and cook for 2 minutes,
stirring occasionally. Serve at once.


- - - - - - - - - - - - - - - - - -
* Exported for MasterCook 4 by Living Cookbook *

Garlic-Anchovy Salad Dressing

Recipe By : Lois Taylor Caron
Serving Size : 0 Preparation Time: 0:00
Categories : Salad Sauce


Amount Measure Ingredient -- Preparation Method2 Tbs lemon juice
2 Tbs sour cream
2 Tbs mayonnaise
2 anchovy fillets
1/3 cup grated Parmesan cheese
2 cloves garlic, peeled
1/4 tsp pepper
1/8 tsp hot pepper sauce
1/8 tsp Worcestershire sauce
1/3 cup vegetable oil

1. Place the first nine ingredients in a blender; cover and process until
smooth. While processing, gradually add oil in a steady stream.

2. Transfer to a small bowl or jar; cover and Mil store in the refrigerator.

Comments: "Here's one of' my favorite dressings. It's thick, creamy and
terrific with greens and vegetables," relates field editor Lois Taylor Caron
of Bainsville, Ontario.

Recipe Author: Lois Taylor Caron

Recipe Source: Taste of Home Jun/Jul 2006


- - - - - - - - - - - - - - - - - -


* Exported for MasterCook 4 by Living Cookbook *

Daube Provencal

Recipe By : Cook's Illustrated Nov/Dec 2005
Serving Size : 0 Preparation Time: 0:00
Categories : Beef Main Dish


Amount Measure Ingredient -- Preparation Method3/4 oz dried porcini mushrooms, rinsed well
1 3 1/2-lb (about)boneless beef chuck-eye roast, trimmed
-- of excess fat and cut into 2-inch chunks
1 1/2 tsp table salt
1 tsp ground black pepper
4 Tbs olive oil
5 oz salt pork, rind removed
4 large carrots, peeled and cut into 1-inch rounds
-- (about 2 cups)
2 medium onions, halved and cut into 1/8-inch-thick
-- slices (about 4 cups)
4 medium cloves garlic, sliced thin
2 Tbs tomato paste
1/3 cup all-purpose flour
1 bottle bold red wine
1 cup low-sodium chicken broth
1 cup water
4 strips zest from 1 orange, removed with
-- vegetable peeler, each strip about 3 inches
-- long, cleaned of white pith, and cut
-- lengthwise into thin strips
1 cup pitted nicoise olives, drained well
3 anchovy fillets, minced (about 1 teaspoon)
5 sprigs thyme, tied together with kitchen twine
2 bay leaves
1 14 1/2-oz can whole tomatoes, drained and cut into 1/2-inch dice
2 Tbs minced fresh parsley leaves

1. Cover mushrooms with 1 cup hot tap water in small microwave-safe bowl;
cover with plastic wrap, cut several steam vents in plastic with paring
knife, and microwave on high power for 30 seconds. Let stand until mushrooms
soften, about 5 minutes. Lift mushrooms from liquid with fork and chop into
1/2-inch pieces (you should have about 4 tablespoons). Strain liquid through
fine-mesh strainer lined with 1 paper towel into medium bowl. Set mushrooms
and liquid aside.

2. Adjust oven rack to lower-middle position; heat oven to 325 degrees. Dry
beef thoroughly with paper towels, then season with salt and pepper. Heat 2
tablespoons oil in large heavy-bottomed Dutch oven over medium-high heat
until shimmering but not smoking; add half of beef. Cook without moving
pieces until well browned, about 2 minutes on each side, for total of 8 to
10 minutes, reducing heat if fat begins to smoke. Transfer meat to medium
bowl. Repeat with remaining oil and remaining meat.

3. Reduce heat to medium and add salt pork, carrots, onions, garlic, and
tomato paste to now-empty pot; cook, stirring occasionally, until light
brown, about 2 minutes. Stir in flour and cook, stirring constantly, about 1
minute. Slowly add wine, gently scraping pan bottom to loosen browned bits.
Add broth, water, beef, and any juices in bowl. Increase heat to medium-high
and bring to full simmer. Add mushrooms and their liquid, orange zest, 1/2
cup olives, anchovies, thyme, and bay, distributing evenly and arranging
beef so it is completely covered by liquid; cover partially and place in
oven. Cook until fork inserted in beef meets little resistance (meat should
not be falling apart), 2 1/2 to 3 hours.

4. Discard salt pork, thyme, and bay leaves. Add tomatoes and remaining 1/2
cup olives; warm over medium-high heat until heated through, about 1 minute.
Cover pot and allow stew to settle, about 5 minutes. Using spoon, skim
excess fat from surface of stew. Stir in parsley and serve.

Cooking Tip: Key Ingredients: Here are some notes on buying the key
ingredients in our daube.

Cooking Tip: SALT PORK: Cured (but not smoked) pork belly gives the stew
richness and flavor. Buy a piece that's at least75 percent meat, with a
minimum of fat.

Cooking Tip: OLIVES: Use tiny, briny nicoise olives. Cook some of the olives
with the stew, then add more just before serving to maximize their impact.

Cooking Tip: ANCHOVIES: No one will be able to detect their flavor, but
anchovies add earthiness to this dish. Meaty Ortiz anchovies (in olive oil)
won a test kitchen tasting.

Cooking Tip: RED WINE: Choose something bold, such as Cabernet, and simmer
for at least 21/2 hours to cook off the raw flavors that an entire bottle
contributes to the pot.

Cooking Tip: TOMATOES: e tomatoes were the winner of a test kitchen tasting.
To preserve their lively flavor, add the drained tomatoes just before
serving.

Cooking Tip: Why 'Simmer' in the Oven?

Cooking Tip: ON THE STOVE: Concentrated heat from below thwarts flour's
thickening properties.

Cooking Tip: IN THE OVEN: Evenly distributed heat allows starches to work
their magic.

Cooking Tip: Like many of the beef stews tested in our kitchen, our Daube
Provencal is cooked in the oven. Why do we prefer this method to a stovetop
simmer? To test this myself, I cooked one daube in a 350-degree oven and
simmered the other one on the stove. Both stews produced moist, tender meat
in 21/2 hours, but the textures of the braising liquids differed
dramatically. The stovetop stew produced a thin sauce more like soup, while
the oven-braised daube yielded a silky and luxurious sauce.

Cooking Tip: Why so different? At moderate temperatures, the flour in a
braising liquid gradually absorbs water, thus thickening the sauce. If the
liquid gets too hot, however, the starch breaks down and loses its
thickening properties, resulting in a thinner sauce. Because stovetop
cooking heats from the bottom only, the flour closest to the heat source
loses its thickening ability.

Cooking Tip: Daubes were traditionally cooked in a covered urn-shaped pot
(called a daubiere). The pot was placed in the fireplace-away from direct
flame-on a bed of hot embers with more embers piled into the indentations in
the lid. The result? Even heat from above and below that gently simmered the
stew. So oven braising is not only more effective than stovetop simmering,
it's also more authentic. -S.W.

Comments: Serve this French beef stew with egg noodles or boiled potatoes.
If nicoise olives are not available, kalamata olives, though not authentic,
can be substituted. Cabernet Sauvignon is our favorite wine for this recipe,
but Cotes du Rhone and Zinfandel also work. Our favorite cut of beef for
this recipe is chuck-eye roast, but any boneless roast from the chuck will
work. Because the tomatoes are added just before serving, it is preferable
to use canned whole tomatoes and dice them yourself-uncooked, they are more
tender than canned diced tomatoes. Once the salt pork, thyme, and bay leaves
are removed in step 4, the daube can be cooled and refrigerated in an
airtight container for up to 4 days. Before reheating, skim the hardened fat
from the surface, then continue with the recipe.

Recipe Source: Cook's Illustrated Nov/Dec 2005


- - - - - - - - - - - - - - - - - -


* Exported for MasterCook 4 by Living Cookbook *

Chicken Supremes with Tapenade & Mushroom Sauce

Recipe By : Jacque Pepin
Serving Size : -1 Preparation Time:
Categories : Chicken Main Dish
Vegetable


Amount Measure Ingredient -- Preparation Method4 skinless boneless chicken breasts
1 Tbs good olive oil
4 Tbs (1/2 stick)unsalted butter
salt and freshly ground black pepper
1 1/2 cups mushrooms, washed and cut into pieces
1/2 cup chopped onion
1/2 cup dry white wine
2 Tbs chopped fresh chives or parsleyTapenade3/4 cup mixed pitted black and green olives
1 clove garlic, sliced
2 dried apricot halves, cut into small pieces
1 1/2 Tbs drained capers
8 anchovy fillets in oil
2 Tbs extra-virgin olive oil

1. For the tapenade, put olives, garlic, apricot, anchovies and olive oil in
a food processor and pulse to make a coarse puree.

2. Cut a horizontal slit in each chicken breast to create a pocket and stuff
with the tapenade.

3. Preheat the oven to 180 F.

4. Heat the remaining tablespoon of olive oil and 2 tablespoons of the
butter in a large skillet. Season the chicken breasts with salt and pepper
and place them in the hot skillet, cooking over medium heat, covered, for
about three minutes on each side. Transfer to a platter and keep warm in the
oven.

5. Add mushrooms and onions to the skillet and sauté for about two minutes.
Add the wine and reduce by boiling for two minutes. Add the remaining 2
tablespoons butter and salt and pepper to taste and mix well.

6. Serve a chicken breast on each of four plates and add any accumulated
juice to the mushroom sauce. Spoon sauce over chicken and serve.

Recipe Author: Jacque Pepin


- - - - - - - - - - - - - - - - - -

* Exported for MasterCook 4 by Living Cookbook *

Boccaccio's Dressing

Recipe By :
Serving Size : 0 Preparation Time: 0:00
Categories : Cheese Salad
Sauce


Amount Measure Ingredient -- Preparation Method4 oz bleu cheese, crumbled (blue cheese)
1 1/2 oz anchovies (about 10), coarsely chopped
1/2 green pepper, coarsely chopped
1/2 stalk celery, coarsely chopped
1/4 onion, coarsely chopped
1 sprig parsley
2 cups vegetable oil
6 Tbs white wine vinegar
5 1/4 Tbs prepared mustard
3 Tbs red wine vinegar
1/2 tsp dried basil, crumbled
1/4 tsp freshly ground pepper

1. Combine cheese, anchovies, pepper, celery, onion and parsley in processor
or blender. Add remaining ingredients and puree.


- - - - - - - - - - - - - - - - - -

* Exported for MasterCook 4 by Living Cookbook *

Broccoli with Garlicky Tapenade

Recipe By :
Serving Size : 6 Preparation Time:
Categories : Side Dish Vegetable


Amount Measure Ingredient -- Preparation Method1 cup pitted kalamata olives (5 ounces)
3 Tbs extra-virgin olive oil
2 Tbs shredded basil leaves
1 1/2 Tbs drained capers
1 Tbs fresh lemon juice
5 oil-packed anchovies
3 cloves garlic, smashed
freshly ground pepper
1 lb broccoli, cut into 1-inch florets with
-- about 2 inches of stem attached

1. In a food processor, combine the olives, olive oil, shredded basil,
capers, lemon juice, anchovies and smashed garlic and pulse until finely
chopped. Scrape down the bowl, season the tapenade with pepper and puree
until fairly smooth. Transfer the tapenade to a serving bowl.

2. In a large deep saucepan, bring 1 inch of water to a boil. Fill a steamer
basket with the broccoli, add it to the saucepan, cover and steam over high
heat until the broccoli is crisp-tender, about 5 minutes. Transfer the
broccoli to a platter and serve with the tapenade.

Cooking Tip: The tapenade can be refrigerated for up to 3 days.

Comments: A briny, pungent sauce like this olive tapenade is a perfect
accompaniment to steamed broccoli.


- - - - - - - - - - - - - - - - - -


* Exported for MasterCook 4 by Living Cookbook *

Browned Cauliflower with Anchovies, Olives & Capers

Recipe By : Ruth Lively
Serving Size : 4 Preparation Time:
Categories : Side Dish Vegetable


Amount Measure Ingredient -- Preparation Method1 medium-small headcauliflower (about 2 lb.)
1 large clove garlic, peeled
pinch coarse sea salt or kosher salt
6 oil-packed anchovy filets, drained
1/4 cup extra-virgin olive oil
15 black olives (such as Kalamata or
-- nicoise), pitted and roughly chopped
1 Tbs fresh lemon juice; more to taste
2 tsp capers, roughly chopped
1 tsp finely grated lemon zest
1/16 pinch crushed red pepper flakes or 1/8 tsp. Aleppo pepper

1. Trim the leaves and stem from the cauliflower head. Working from the
bottom of the head, cut off individual florets until you reach the crown,
where the florets are small and fused together. Cut the large florets into
quarters, the medium ones into halves, and the crown into four pieces,
always trying to keep the top of the florets attached to pieces of stem.

2. In a mortar, crush the garlic and the salt with a pestle until you obtain
a paste. Add the anchovies and pound them to a paste as well. (If you don't
have a mortar, you can mince the garlic, salt, and anchovies very finely and
then mash them with the flat side of the knife until they become a paste.)
Scrape this mixture into a large shallow bowl. Add 1 tablespoon of the oil,
the olives, lemon juice, capers, lemon zest, and red pepper flakes. Stir
well.

3. Heat 2 tablespoons of the olive oil in a heavy 10-inch skillet over
medium-high heat. When the oil is hot, add half the cauliflower pieces in a
single layer, flat side down. Cook the cauliflower until well browned on the
bottom, 2 to 4 minutes, and then transfer to a plate. Add the remaining 1
tablespoon oil to the pan and repeat with the remaining cauliflower, but
don't transfer it to the plate. Return the first batch of cauliflower to the
pan, turn the heat down to low and carefully add 2/3 cup water. Cover and
let steam until the stems are just tender, 6 to 8 minutes.

4. With a slotted spoon, transfer the cooked cauliflower to the bowl with
the anchovy mixture. Add 1 tablespoon of the cooking liquid. Let sit 1
minute to warm and loosen the mixture, and then turn gently to coat the
cauliflower and evenly distribute the olives and capers. Serve warm or at
room temperature.

Comments: Anchovies and cauliflower are a sublime pairing. If you think six
filets are too much, trust me: You'll get a delicious suggestion of anchovy,
not an overpowering punch. This is one of those dishes that improves greatly
if allowed to sit for several hours before eating. Serve at room temperature
or warm it gently on the stove or in the oven.

Recipe Author: Ruth Lively

Recipe Source: Fine Cooking

Author Note: Ruth Lively cooks, writes, and gardens in New Haven,
Connecticut.


- - - - - - - - - - - - - - - - - -

* Exported for MasterCook 4 by Living Cookbook *

Cauliflower Piquant

Recipe By :
Serving Size : 4 Preparation Time:
Categories : Side Dish Vegetable


Amount Measure Ingredient -- Preparation Method5 cups cauliflower florets
1/2 cup 1-inch-square pieces roasted red peppers
1 Tbs drained capers
4 canned anchovies, patted dry and chopped
2 Tbs lemon juice
1 Tbs extra-virgin olive oil
salt and freshly ground pepper

1. In a covered 2- to 3-quart pan over high heat, bring cauliflower and 12
cup water to a boil. Reduce heat and simmer until tender-crisp to bite,
about 4 minutes. Drain.

2. Combine peppers, capers, anchovies, lemon juice, and oil. Mix with
cauliflower; season to taste with salt and pepper.


- - - - - - - - - - - - - - - - - -

 
Thanks so much Curious! There are some great sounding recipes in that bunch

that will definitely work for me. I will let you know which ones I try out. I especially like the ones with veggies and the Chicken one from Jacques. Thank you so much!

 
REC: Pasta with Sardines

I assume these sardines are in oil? If they're in tomato paste, I have another recipe. We used to make this one all the time until we came upon the tomato version.

Pasta with Sardines
Serves 4

1 pound pasta such as fusilli or shells
two 3-3/4-ounce cans sardines in oil, drained
6 green onions, white part chopped and green part thinly sliced
3 cloves garlic, finely chopped
1/4 cup olive oil
1/4 tsp black pepper
pinch hot pepper flakes
2 tsp dried oregano, crumbled
1/2 cup finely chopped Italian parsley
3/4 cup dry white wine
2 Tbsp fresh lemon juice
2 Tbsp drained capers

While boiling pasta, in a small bowl with a fork, gently mash sardines but don't form a paste. In a skillet over medium heat, cook white part of green onions in oil, stirring, for 1 minute. Stir in sardines, black pepper, pepper flakes, oregano, parsley, wine, and 1 Tbsp of the lemon juice. Simmer until almost all liquid has evaporated, about 10 minutes. Stir in capers and add salt to taste.

Toss pasta with sauce, green onion greens, and remaining 1 Tbsp lemon juice.

 
REC: Eggs in Nightshirts (with anchovies)

One of those midnight meals from my university days ...

Eggs in Nightshirts
Serves 2

4 eggs
3 or 4 anchovy fillets
1/2 small green onion
1-1/2 tsp capers
1-1/2 tsp chopped parsley
Pinch pepper

Use small ramekins. Preheat oven to 425F.

Separate 2 of the eggs. Beat the yolks in a medium bowl. Finely chop anchovies, green onion, and capers. With parsley, add to yolks.

Whip egg whites until stiff. Fold them lightly into yolk mixture.

Break the other 2 eggs into the ramekins. Spoon soufflé mixture onto eggs. Bake for 12 to 15 minutes.

Serve with toast triangles.

 
REC: Salade Nicoise (for the anchovies)

SALADE NICOISE

Though it's justifiably famous, this Provencal specialty is hardly untouchable. Feel free to include any kind of vegetable you like. Radishes, blanched leeks, roasted peppers (or pimientos as in this recipe), marinated artichokes, and chickpeas are just a few of the additions we've enjoyed over the years. Lettuce is untraditional, too, but good; we've arranged our salade niçoise on a bed of romaine.

RECIPE INGREDIENTS

For the Potatoes and Beans:
1/2 pound small red potatoes (about 4), or 1 large potato, quartered
1/4 pound green beans, halved

For the Dressing:
2 tablespoons red wine vinegar or white wine vinegar
1 tablespoon Dijon mustard
1/2 teaspoon salt
1/2 teaspoon fresh-ground black pepper
1/2 cup olive oil
1 head romaine lettuce (about 1 1/4 pounds), torn into bite-size pieces (about 3 quarts)
4 hard-cooked eggs, peeled and quartered
1 2-ounce tin anchovy fillets, drained
2 tablespoons drained capers
1 6-ounce can tuna, drained
1/4 cup drained diced pimientos (from a 4-ounce jar)
1/4 cup pitted and chopped black olives, such as Nicoise or Kalamata

RECIPE METHOD

FOR THE POTATOES AND BEANS:
Put the potatoes in a medium saucepan of salted water and bring to a boil. Boil for 5 minutes and then stir in the beans. Continue boiling until the beans and potatoes are tender, about 5 minutes longer. Drain thoroughly. When the potatoes are cool enough to handle, peel them and cut them into quarters.

FOR THE DRESSING:
Meanwhile, in a glass or stainless-steel bowl, whisk together the vinegar, mustard, salt, and pepper. Add the oil slowly, whisking. In a large glass or stainless-steel bowl, toss the romaine with 1/4 cup of the vinaigrette and then transfer to a platter or individual plates.

TO SERVE:
In the same bowl, toss the potatoes with 1 tablespoon of the vinaigrette and pile them on top of the romaine. Repeat with the green beans and the eggs, tossing each with 1 tablespoon of the vinaigrette and then arranging it on the romaine. Arrange the anchovies, capers, tuna, pimientos, and olives in piles on the lettuce. Pass any remaining vinaigrette at the table.

WINE RECOMMENDATION:
For an elegant evening on the patio, why not pull out all the stops and enjoy a festive rosé champagne with this classic salad. Champagne's deceptively high acidity will contrast with the richness of the tuna while standing up to the dressing's vinegary tang.

Serves 4

From Food and Wine - Quick from Scratch - Soups and Salads
posted at cooking.com

http://www.cooking.com/Recipes-and-More/recipes/Salade-Nicoise-recipe-2047.aspx

 
REC: Celery with Anchovies (simple but good)

Celery with Anchovies
From Zuni Café, Saveur #44

For each person, pour a thin puddle of the best extra-virgin olive oil onto a salad plate (I use shallow flat pasta or rimmed soup bowls). Arrange 1 thinly sliced celery rib in a single layer in the oil. Garnish with freshly cracked black pepper, coarse salt, 2 anchovy fillets, niçoise olives, and celery leaves.

 
REC: Spicy pasta e fagioli soup (anchovies)

SPICY PASTA E FAGIOLI SOUP

1/4 cup extra virgin olive oil
2 cloves garlic, minced
1 to 1 1/2 tsp. freshly ground black pepper
1/4 tsp. dried red pepper flakes
1/2 cup finely chopped onion
One 2-oz. can anchovies, drained and chopped fine or mashed
Two 15 oz. cans Great Northern or other white beans, with their liquid
1/4 lb ditalini or other small pasta (about 1 cup dry), cooked
3 cups vegetable stock, chicken stock, or water
1 Tbl. lemon juice
1/4 cup chopped fresh parsley leaves
1/2 cup (about 2 oz.) grated parmesan (Parmigiano Reggiano)
Salt to taste

DIRECTIONS:

In a large pot, heat the olive oil over medium-high heat. Saute the garlic, black pepper, and red pepper flakes for 30 seconds. Add the onion and anchovies and sauté until the onion is soft and translucent, about 2 min.

Add the beans with their liquid, the ditalini, and the stock. Let the mixture come to a boil, reduce the heat, and simmer for 5 to 10 min. Just before serving, stir in the lemon juice, parsley, and 1/4 cup parmesan. Add salt to taste. Serve hot, passing the remaining Parmesan at the table.

From Fine Cooking Magazine, June/July 1996

 
REC: Shrimp or chicken lettuce wraps with creamy caesar dressing

SHRIMP OR CHICKEN LETTUCE WRAPS WITH CREAMY CAESAR DRESSING

This recipe requires no cooking and is served cold, so it makes a perfect picnic in the hot summer months as well!

INGREDIENTS:

2 hearts romaine lettuce

1 pound jumbo fully cooked shrimp, from the seafood counter in market
........... OR.............
1 rotisserie chicken, available in many markets

4 heaping tablespoons reduced fat mayonnaise
1 clove garlic, crushed
1 lemon, zested and juiced
2 tablespoons anchovy paste, optional "(But it tastes better with it in. If you think you don't like anchovies, try them in this sauce....)"
1/2 cup grated Parmigiano-Reggiano, a few handfuls
2 teaspoons Worcestershire sauce
1 teaspoon coarse black pepper, eyeball the amount in the palm of your hand: 1 teaspoon is equal to about 1/3 of a palm full
3 tablespoons extra-virgin olive oil, pour to the count of 4

DIRECTIONS:

Cut bottoms off the romaine and cut the heads in half lengthwise. Wash lettuce and separate the leaves. Let it dry in the dish draining rack while you prepare the rest of the menu.

Remove the tails from the shrimp and place the shrimp in a bowl or, pack for travel, if this is a picnic meal.

To remove the chicken meat from the chicken, cut the chicken breasts off first. Cut the legs and thighs off using kitchen scissors to help you. Slice the meat up on an angle. Arrange on a plate or in a plastic container.

Place mayonnaise, garlic, lemon, anchovy paste, cheese, Worcestershire and pepper into the blender and turn it on. Stream the extra-virgin olive oil into the dressing through center of the lid. When the oil is combined, remove the thick dressing with a spatula to a bowl or a portable plastic container.

Place lettuce on a serving platter or pack in large plastic bag or container to travel.

To assemble, spread dressing onto a lettuce leaf. Fill leaf with a large shrimp or sliced cold chicken, like a lettuce taco, and eat!

To pack for picnic, take the romaine hearts in plastic food storage bags. Pack the shrimp and cut chicken in separate bags and pack dressing in small plastic container.

Yield: 4 servings

From Rachael Ray - foodnetwork.com

http://www.foodnetwork.com/recipes/rachael-ray/shrimp-or-chicken-lettuce-wraps-with-creamy-caesar-dressing-recipe/index.html

 
REC: Venetian Spaghetti with Sardines

VENETIAN SPAGHETTI WITH SARDINES

From the poster: "'It tastes a bit like clam chowder on pasta,' came the observation after I'd served this to my fiancée..."

Ingredients

2 tablespoons unsalted butter
2 tablespoons extra-virgin olive oil
2 medium onions, finely chopped
One 4-ounce can olive-oil-packed sardines, (120 grams), drained, boned and finely chopped *(my note: you can leave the bones in - they're edible).
1 cup whole milk
Salt and freshly ground pepper
1 pound spaghetti

Procedure

1. Heat the butter and olive oil in a large skillet over medium-low heat. Add the onions and cook gently for 20 minutes until very soft and just beginning to turn golden.

2. In the meantime, drain, bone and finely chop the sardines. Bring a pot of salty water to boil.

3. When the onions are cooked, add the sardines and a splash of water to the onions and heat through. Add the milk and bring to a slight boil, then turn the heat to a simmer and cook until the sardines melt and the sauce thickens, 5 to 10 minutes.

4. Cook the pasta until al dente. Drain and add to the sauce, reserving some pasta water in case it gets dry. Toss to coat, season with salt and lots of pepper, and serve.

-serves 4-

(From Food & Wine: "A fresh, crisp, dry white from the Veneto region has enough acidity to highlight the sardines in this pasta..."

Adapted from Food & Wine
(original recipe at:
http://www.foodandwine.com/recipes/venetian-spaghetti-with-sardines

http://www.seriouseats.com/recipes/2009/03/dinner-tonight-venetian-spaghetti-with-sardines-recipe.html

 
REC: Catalan Tomato Bread (with anchovies)

Tomato Bread
from A Platter of Figs, by David Tanis

A traditional Catalan first course, or a great snack.

12 anchovy fillets in oil
12 slices good country bread
1 or 2 garlic cloves
2 large ripe tomatoes, halved
Olive oil
Salt

Rinse anchovies with warm water. If they are too strong tasting, soak them in a small bowl of milk for 5 minutes, then blot on paper towels.

Toast the bread. Swipe the toasts lightly with the garlic. Rube each one with the cut side of the tomto, pressing down to make the toast look red and juicy. Lay an anchovy fillet across each toast. Arrange the toasts on a platter, drizzle with olive oil, and sprinkle lightly with salt.

 
Back
Top