ISO: Food budget method or app recommendation

marilynfl

Moderator
I just pulled my financial data from 2025 and have firmly put into the realm of REALITY that I spend too much money on food...either going out for meal or shopping for food or buying specialized ingredients to prepare food.

In essence, I just spend TOO MUCH for what is necessary to keep myself alive.
I could feed an entire village with one month's worth of this silliness.

I've never budgeted before. For years, L & I lived in the low income range and I used every trick to save money. Now I'm retired and divorced and bored out of my mind living in a town with mostly grocery stores and BBQ joints unless I want to drive 40 miles to Asheville. And even when I go to Asheville, I go to Whole Foods, Trader Joe's and Harris Teeters. I make food to give away, I make meals for neighbors, I buy too much junk food and then either binge on it or throw it away. Either way, it's a waste.

Any suggestions would be appreciated.
 
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Hello fellow non-budgeter! Welcome to my learning curve as well…

Do you have a Walmart? It’s consistently less expensive. Example: heavy cream is about 50% less than my regular store if I get the WM store brand.

The other thing I do is use their online version or app. This way there is no impulse buying. I order, choose free pickup, drive up and park in the pickup space, they load in my trunk and I leave. Once home I lament there isn’t anything to eat, only ingredients.

Online buying also helps me compare price between stores. While WM is consistently less, if it’s on sale at my regular grocery store, it’s usually less. Both have the online pickup, so avoid going in, and impulse buying. I always check the weekly sales flyer (online) and compare before shopping.

I don’t think you have a Costco nearby, but I really should cancel my membership. On sale grocery prices beat their prices most of the time. I think pp think they are cheaper bc they once were, or it’s just me. I wander that place and think, wow this place is expensive. (I follow a frugal yt, and she’s in Washington state. Recently said she got 10lb pork loin at Costco for $20. My Costco app says here it’s $35. She thinks it might be less in person vs listed on app. I plan to do a reconnaissance mission to Costco soon to find out.)

I know there’s seasonal sale charts that frugal shoppers know about, like buying and freezing turkeys around Thanksgiving because that’s when they’re on sale, ham around Easter, etc. Check for those online. Then stock your pantry following the sales cycles. Building your pantry by stocking up when on sale, is a huge cost savings. This is the reason I ended up buying/justifying getting a freezer.

Cutting back on meat is a huge cost savings. I pretty much recoil at seeing meat prices and I don’t even think about budgeting for them because I just can’t bring myself to buy meat at current prices bc they seem crazy. On my list is to learn more about bulk buying it.

i swear I’m going to start making all my bread any day now.
(A tip on proofing I recently slapped my head and thought why didn’t I think of that? was: you can boil some water and put that and the bread in your oven to proof. Why have I never thought of that?!)

A zero waist blogger I used to follow, said when she decided to go zero waste, she culled her recipes that called for specialty ingredients so that’s an option. At least for what you eat in regular rotation.

Eat stock up/seasonally, when prices are lowest of course. I never buy strawberries out of season for example bc I’ve decided out of season berries aren’t worth eating, let alone price. And we all know there’s only one random day a year peaches are worth eating. Farmers markets can be less depending on the market. Near me? Not so much. Near my sister? Omg so much less expensive.

Frozen fruit and vegetables can be a big cost savings and might be better than fresh. I swear by Trader Joe’s French green beans. So good!

One roasted chicken can turn into a whole week of dinners. I think CathyZ did a good post on that?

Soup, especially homemade, are your friend.

I follow “the cross legacy” on YouTube for frugal food ideas, she’s the one in WA, and sticks to a budget of $135 per person. It’s now just the two of them so $270 for the month. I learned from her that A2 milk lasts a lot longer than regular before going bad. She’s big on how not to waste or have anything go bad.

This is a really old series of posts, but it’s how to eat on the cheap and has recipes

Another frugal recipe blog is budget bytes: Home

i have a good chunk of my recipes saved in “copy me that” website/app
I used the free version for years before paying, but it helps me by having searchable recipes, so if something is on sale I can pull up my recipes w that one item, then put them in a shopping list that I turn into what I’m buying online and go pick up. Or decide maybe I don’t want the sale item bc hey, I don’t want to make any of these. Note: I save swap recipes that are in a whole thread of recipes by clicking print, to open only one that one recipe, then instead of printing I use copy me that to save it. It also saves from almost any webpage w a recipe. Some w a payw*ll.

I almost never use it, but there is an app/site called Flipp, that compares store prices so if you want a particular item you can see prices from several stores at once. You can also see all the store flyers in one place.

I'm sure others that know how to budget will have more ideas.
 
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Excellent advice, Maria. I'm checking out the links now.

I have been using my vacuum sealer more now that I've brought it up from the basement. That helps.
There is no COSTCO near me (closest is 2 hours away in Greenville, SC) and I do shop at Walmart. I've have tried to convince friends who refuse to shop there of the savings.

One refuses because, as she claims, EVERYTHING there is made in China.
Another refuses because she doesn't like the crowded aisles. Then she spent $700 buying groceries at her "smaller shop" and paid $3 more for eyedrops at CVS for the same drops I buy at Walmart. Why??
A third refuses because she doesn't like the people there. I can't even begin to debate that kind of response.

Here are a few of my serious issues:
wastage: buying 8 lemons to make curd, which rot because I don't get around to making it...because I'm off buying ingredients for another recipe. Or paying top dollar organic greens to eat healthier..which then rot because I'm full after eating junk food. Which leads to...

Overbuying"because it's such a great deal" syndrome. One blog mentioned how tasty this treat was:

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I looked everywhere and finally found it at a discount grocery store for $1 a bag. ONE DOLLAR. So I bought FOUR of them. And then promptly ate THREE of them.

So...I'm spending more than is necessary for me and I'm definitely eating more than is necessary for me and I'm feeling guilty for both of those reasons because so many people have so much less. Unfortunately, that usually results in placating my emotions with something involving chocolate.

I'm hoping a definitive budget "for one" will help me rein in these urges. Whether it's at a website or an app, I obviously need firm structure because willpower has obviously left the building.
 
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Yes, vacuum sealer is a good start! Mine is staring at me from across the room bc the bags that have been in my garage since 1982 or some such, seal and then two days later leak air. So I have to get some new bags to see if that fixes it. However, my guilt comes from using the plastic bags.

All those issues your friends have with Walmart will be completely alleviated by shopping at Walmart online. Choose your store, choose when you want to pick it up, shop and see that they have the same brands that they buy at other stores, fill your shopping cart, set for any substitutions that you want or don’t want, pay, and then go pick it up at the allotted time. When you arrive, you tell them which designated pick up parking space you’re in via phone (online or call them), and they will put it in your car for you. Never having to enter the store at all. And it cost nothing extra to shop this way.

Food rotting. An issue we all have to deal with, especially those of us cooking for one. Here, the YouTube cross legacy will be your friend. Her whole thing is about keeping food from rotting. Apparently she did a video on how to keep strawberries in a jar that last weeks in your refrigerator that went viral and is why she has a YouTube channel today. I’ve applied some of her know how and it does really work. Even some of her fridge & freezer organization ideas help with that because it puts things sort of in front of your face to realize that that’s gonna go bad so you need to use it up sooner. For example, while I’ve always put fresh parsley in water in my refrigerator I now put it in the door because A, it looks pretty and B, it’s a constant reminder I need to use that. She organizes her freezer the same way. Fair warning, she giggles a lot. 😁

I cannot tell you how many times I’ve bought healthy food with good intentions and then open up a carton of ice cream or something to eat for dinner instead. Oh I hear you! The cross legacy is going to help a lot with this because your healthy food will stay fresh longer. The short version is, she washes her produce in a vinegar wash, then lays it all out to dry and stores it in usually airtight mason jars. I can attest to lettuce being still crisp about two months later.

Also, one of the reasons I included Copy Me That as part of my process is because I can meal plan in there and create a shopping list in there. It will plan all that out for me so that helps me keep on track —when I actually do it instead of grabbing a carton of cottage cheese for dinner that is.

Another thing I forgot to mention I added to my “I’m going to get better about this” journey, was investing in purchasing “souper cubes” storage+ containers. They are expensive though. Lots of videos online about them. I love the thought and engineering when they put these together. Not only does it allow you to freeze things in squares and rectangles so they fit better in your freezer, they also thought about how they would fit in standard Ziploc freezer bags and they’re made specifically so they fit perfectly in those. They can go in the oven, freezer, fridge and dishwasher. You need to pop food out of the silicone mold to use in the microwave because they have metal for stability, but these were part of my I’m going to buy and utilizer a freezer plan.

Hope this helps!

Me: I set a reminder on my phone to make bacon and eggs this morning bc eat a good breakfast, don’t slack off, just do it! Did i? No. However, I did make a smoothie and that’s progress…
 
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