Just some good news to report.
I never really did have too much of a cholesterol problem (good genes), but it was creeping up. Last report, my cholesterol was 160, and my HDL was equal to my LDL! It was 67 for both (that's good on both ends).
Must be the walking and all the vegeatbles I have been eating this summer. And avocados - 'love those avocados!
