Kinda, sorta food related: I need a good all-purpose vitamin. But most (so far ALL)

[cheezz]

We just don't spend time outside like everyone used to do smileys/frown.gif

 

[lisainla]

Me four - it's the only vitamin I can stomach. Good luck Mar!

 

[lisainla]

Yes, and it can be sunscreen use that interferes with the synthesis of Vit D.

 

[curious1]

Sublingual works for me and allowed me to stop giving myself injections.

 

[angak1]

TJs has great sublingual B12 that dissolves quicky. the one with folic acid takes a bit longer