RECIPE: Rec: Sesame Chicken Salad

RECIPE:

dawnnys

Well-known member
I had this the other night and I had to find a recipe to duplicate it. Fantastic!

3 c Cooked rice

2 c Cooked chicken breast (slivered)

1/4 lb Fresh snow peas, trimmed & cut into strips

1 md Cucumber, peeled and seeded, cut in strips

1 md Red pepper, cut into strips

1/2 c Sliced green onion (including tops)

2 tb Sesame seeds, toasted

1/2 cup Mandarin orange sections

1/4 cup walnuts

SESAME DRESSING:

1/4 c Chicken broth

1 tb Peanut oil

3 tb Rice or white wine vinegar

3 tb Soy sauce

1 ts Sesame oil

Combine all ingredients in jar; cover tightly and shake vigorously. Makes about 3/4 cup. Serve over salad ingredients.

Source: "Light, Lean & Low Fat" booklet

 
Dawn, so appreciate this recipe!

I'm going to make it with brown rice. It looks wonderful! GREAT for my diet! smileys/smile.gif

YUM

 
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