Rec: Butterflied Leg of Lamb with parsley and soy sauce
I've posted this before (I think we did this for last Easter, too). My family just loves it.
In the past, we've used a 5 1/2 pound bone-in leg and marinated for 48 hours and cooked until medium. I traditionally serve with roasted potatoes and a salad.
BUTTERFLIED LEG OF LAMB
Grilled lamb (how special!) is best when marinated overnight. For a less salty flavor, use light soy sauce.
3/4 cup each dry red wine and soy sauce
4 large cloves of garlic, crushed
1 tablespoon coarsely ground black pepper
10 tablespoons coarsely chopped flat-leaf parsley
1 butterflied leg of lamb (about 4 to 5 pounds)
1. Combine the wine, soy sauce, garlic, pepper and 8 tablespoons parsley. Pour over lamb in a shallow dish. Refrigerate, covered, 6 hours or overnight, turning the lamb frequently. Remove lamb; reserve marinade.
2. Grill lamb 4 inches above hot coals, about 20 minutes on each side, basting frequently. Check for doneness frequently after 30 minutes of grilling. Cut into thin slices on the diagonal, arrange on a platter and serve immediately, sprinkled with the remaining parsley.
Per serving: 301 calories, 1g carbohydrates, 43g protein, 12g fat, 134 mg cholesterol.
Nutritional Breakdown: New Wellness, Richmond, Va.
Makes 8 servings.
Simply Delicious® by Sheila Lukins
PARADE®
June 2000
PARADE® and Simply Delicious® are used by CondéNet Inc. under license.