Looking for a recipe site that has healthy, low cal foods and shows portion size by weight.

I also LOVE the Pure Protein Bars - they are a "go to" for me for a meal replacement if needed.

My favorite is the Chocolate Peanut Butter ,and the Chewy Chocolate Chip ones are good, too.

I think Maria D likes these as well. I usually buy them at Costco, but they sell them in the grocery stores and Target as well.

http://www.pureprotein.com/products/?categories=bars

 
I think biotin helps with the hair. I had hair loss after taking

tamoxifen for 5 years. My hair dresser recommended biotin, I do think it helps "a little".

 
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