This is SO not fair having to follow Traca....
1. Sauteed home-made chicken/pork/apple/onion sausage patties with scrambled eggs and cream, the last of the Jamaican Blue Mountain coffee, and whole-grain toast.
2. Made 4 jars of fresh strawberry freezer jam.
3. Made frozen mango smoothie tartlettes:
1 package Goya frozen mango
1 frozen banana
1/2 C drained thickened yogurt
1 scoop (1/2 C) protein powder
1/2 can mango nectar
a couple of ice cubes.
Blend until smooth. Sweeten if necessary
Fill lined cupcake pans to the top (no expansion). Freeze, then serve individually with a dollop of thickened drained vanilla yogurt.
4. Mousse pate, warm crusty La Brea bread, country-style Grey Poupon, Irish Cheddar cheese,
organic Braeburn apple, mediocre fresh strawberries (see #2), Vigonier (sp?) wine.
5. Warm homemade 7-grain whole wheat bread, right out of the oven with peanut butter and coffee.
6. Tea with homemade oatmeal cookie.
(Please note that I did not swim the length of the English Channel today in order to burn off these calories. They plan to stick around and join the huddled masses near my hips.)